12.2 km | 01:53:26 | 09:19/km日期: 2015-09-20 06:06 - 卡路里: 668 Cal - 總步數: 14588 - 平均步頻: 128 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 85%
Pace: 07'46" / 07'49" / 08'12" / 07'39" / 07'53" / 08'27" / 07'49" / 11'36" / 09'07" / 09'32" / 10'08" / 13'16" / 24'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+00'06") | 1000 / 1000 | 164 / 78 |
| 2 | | 07'47" (+00'08") | 1002 / 2003 | 166 / 77 |
| 3 | | 08'09" (+00'30") | 1005 / 3008 | 165 / 74 |
| 4 | | 07'39" | 1004 / 4013 | 167 / 78 |
| 5 | | 07'49" (+00'10") | 1000 / 5014 | 166 / 76 |
| 6 | | 08'29" (+00'50") | 1004 / 6018 | 164 / 71 |
| 7 | | 07'43" (+00'04") | 1000 / 7019 | 169 / 76 |
| 8 | | 12'09" (+04'30") | 1003 / 8023 | 74 / 111 |
| 9 | | 09'12" (+01'33") | 1002 / 9025 | 142 / 76 |
| 10 | | 09'31" (+01'52") | 1002 / 10028 | 143 / 73 |
| 11 | | 10'00" (+02'21") | 1006 / 11034 | 107 / 93 |
| 12 | | 13'43" (+06'04") | 1004 / 12039 | 45 / 158 |
| 13 | | 17'51" (+10'12") | 169 / 12208 | 14 / 384 |
9月累積里程 : 55.59 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'49" | 00:15'35" |
| 3 | 08'12" | 00:23'47" |
| 4 | 07'39" | 00:31'26" |
| 5 | 07'53" | 00:39'19" |
| 6 | 08'27" | 00:47'46" |
| 7 | 07'49" | 00:55'35" |
| 8 | 11'36" | 01:07'11" |
| 9 | 09'07" | 01:16'18" |
| 10 | 09'32" | 01:25'50" |
| 11 | 10'08" | 01:35'58" |
| 12 | 13'16" | 01:49'14" |
| 12.2 | 24'51" | 01:53'26" |
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