10.8 km | 01:06:50 | 06:11/km日期: 2015-10-03 17:09 - 地點: 大坪頂 - 天氣: 晴 - 卡路里: 602 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'31" / 06'26" / 06'42" / 06'10" / 06'33" / 06'26" / 06'17" / 05'46" / 05'46" / 05'51" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'45") | 1004 / 1004 |
| 2 | | 06'26" (+00'42") | 999 / 2003 |
| 3 | | 06'40" (+00'56") | 1003 / 3007 |
| 4 | | 06'07" (+00'23") | 1006 / 4014 |
| 5 | | 06'35" (+00'51") | 993 / 5007 |
| 6 | | 06'25" (+00'41") | 1001 / 6009 |
| 7 | | 06'16" (+00'32") | 1000 / 7010 |
| 8 | | 05'46" (+00'02") | 1012 / 8022 |
| 9 | | 05'44" | 991 / 9013 |
| 10 | | 05'53" (+00'09") | 1013 / 10027 |
| 11 | | 05'38" | 754 / 10781 |
10月累積里程 :
113.06 km 
MIzuno ８KN-388101 累積 :
4218.2 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'26" | 00:12'57" |
| 3 | 06'42" | 00:19'39" |
| 4 | 06'10" | 00:25'49" |
| 5 | 06'33" | 00:32'22" |
| 6 | 06'26" | 00:38'48" |
| 7 | 06'17" | 00:45'05" |
| 8 | 05'46" | 00:50'51" |
| 9 | 05'46" | 00:56'37" |
| 10 | 05'51" | 01:02'28" |
| 10.8 | 05'35" | 01:06'50" |
留言 
展開計圈分析
