10.1 km | 01:00:05 | 05:57/km日期: 2015-10-01 21:00 - 卡路里: 636 Cal - 總步數: 11068 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 88%
Pace: 05'59" / 05'35" / 05'44" / 05'44" / 05'50" / 05'50" / 05'49" / 05'53" / 06'11" / 06'09" / 14'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'22") | 1005 / 1005 | 186 / 90 |
2 | | 05'34" | 1000 / 2006 | 186 / 96 |
3 | | 05'42" (+00'08") | 1004 / 3011 | 186 / 93 |
4 | | 05'45" (+00'11") | 1007 / 4018 | 182 / 95 |
5 | | 05'46" (+00'12") | 1006 / 5024 | 188 / 91 |
6 | | 05'47" (+00'13") | 1007 / 6032 | 187 / 92 |
7 | | 05'45" (+00'11") | 1002 / 7034 | 187 / 92 |
8 | | 05'54" (+00'20") | 1005 / 8040 | 189 / 89 |
9 | | 06'08" (+00'34") | 1008 / 9048 | 190 / 85 |
10 | | 06'08" (+00'34") | 1006 / 10055 | 189 / 85 |
11 | | 13'17" (+07'43") | 94 / 10149 | 35 / 213 |
10月累積里程 : 143.25 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'35" | 00:11'34" |
3 | 05'44" | 00:17'18" |
4 | 05'44" | 00:23'02" |
5 | 05'50" | 00:28'52" |
6 | 05'50" | 00:34'42" |
7 | 05'49" | 00:40'31" |
8 | 05'53" | 00:46'24" |
9 | 06'11" | 00:52'35" |
10 | 06'09" | 00:58'44" |
10.1 | 14'21" | 01:00'05" |