15.0 km | 01:21:36 | 05:25/km日期: 2022-09-27 05:16 - 總爬升: 246 m - 平均心率: 151 - 卡路里: 944 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 95%
Pace: 05'42" / 05'39" / 05'48" / 08'54" / 05'28" / 05'13" / 05'06" / 05'15" / 06'30" / 05'18" / 05'22" / 05'21" / 11'59" / 05'15" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'38") | 1000 / 1000 |
| 2 | | 05'38" (+00'34") | 1000 / 2000 |
| 3 | | 05'47" (+00'43") | 1000 / 3000 |
| 4 | | 05'59" (+00'55") | 1000 / 4000 |
| 5 | | 05'28" (+00'24") | 1000 / 5000 |
| 6 | | 05'13" (+00'09") | 1000 / 6000 |
| 7 | | 05'05" (+00'01") | 1000 / 7000 |
| 8 | | 05'15" (+00'11") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'17" (+00'13") | 1000 / 10000 |
| 11 | | 05'22" (+00'18") | 1000 / 11000 |
| 12 | | 05'20" (+00'16") | 1000 / 12000 |
| 13 | | 05'45" (+00'41") | 1000 / 13000 |
| 14 | | 05'15" (+00'11") | 1000 / 14000 |
| 15 | | 05'10" (+00'06") | 1000 / 15000 |
| 16 | | 05'05" (+00'01") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 :
168.88 km 
3代Y拖 黃金戰士 累積 :
1145.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'39" | 00:11'21" |
| 3 | 05'48" | 00:17'09" |
| 4 | 08'54" | 00:26'03" |
| 5 | 05'28" | 00:31'31" |
| 6 | 05'13" | 00:36'44" |
| 7 | 05'06" | 00:41'50" |
| 8 | 05'15" | 00:47'05" |
| 9 | 06'30" | 00:53'35" |
| 10 | 05'18" | 00:58'53" |
| 11 | 05'22" | 01:04'15" |
| 12 | 05'21" | 01:09'36" |
| 13 | 11'59" | 01:21'35" |
| 14 | 05'15" | 01:26'50" |
| 15 | 05'10" | 01:32'00" |
| 15.0 | 05'30" | 01:32'09" |
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