14.6 km | 01:05:31 | 04:29/km日期: 2013-06-17 23:18 - 地點: 中興大學操場 - 卡路里: 686 Cal - 溫度: 28°C - 濕度: 70%
Pace: 04'47" / 04'33" / 04'28" / 04'19" / 04'19" / 04'13" / 04'13" / 04'16" / 04'17" / 04'14" / 04'17" / 04'10" / 04'17" / 04'16" / 04'03" / 01'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'03") | 415 / 415 |
| 2 | | 04'48" (+00'36") | 415 / 830 |
| 3 | | 04'51" (+00'39") | 415 / 1245 |
| 4 | | 04'32" (+00'20") | 415 / 1661 |
| 5 | | 04'53" (+00'41") | 415 / 2076 |
| 6 | | 04'36" (+00'24") | 415 / 2491 |
| 7 | | 04'41" (+00'29") | 415 / 2907 |
| 8 | | 04'27" (+00'15") | 415 / 3322 |
| 9 | | 04'24" (+00'12") | 415 / 3737 |
| 10 | | 04'41" (+00'29") | 415 / 4153 |
| 11 | | 04'34" (+00'22") | 415 / 4568 |
| 12 | | 04'32" (+00'20") | 415 / 4983 |
| 13 | | 04'32" (+00'20") | 415 / 5399 |
| 14 | | 04'29" (+00'17") | 415 / 5814 |
| 15 | | 04'22" (+00'10") | 415 / 6229 |
| 16 | | 04'34" (+00'22") | 415 / 6645 |
| 17 | | 04'27" (+00'15") | 415 / 7060 |
| 18 | | 04'29" (+00'17") | 415 / 7475 |
| 19 | | 04'34" (+00'22") | 415 / 7891 |
| 20 | | 04'22" (+00'10") | 415 / 8306 |
| 21 | | 04'32" (+00'20") | 415 / 8721 |
| 22 | | 04'24" (+00'12") | 415 / 9137 |
| 23 | | 04'22" (+00'10") | 415 / 9552 |
| 24 | | 04'34" (+00'22") | 415 / 9967 |
| 25 | | 04'29" (+00'17") | 415 / 10383 |
| 26 | | 04'22" (+00'10") | 415 / 10798 |
| 27 | | 04'27" (+00'15") | 415 / 11213 |
| 28 | | 04'29" (+00'17") | 415 / 11629 |
| 29 | | 04'24" (+00'12") | 415 / 12044 |
| 30 | | 04'24" (+00'12") | 415 / 12459 |
| 31 | | 04'15" (+00'03") | 415 / 12875 |
| 32 | | 04'34" (+00'22") | 415 / 13290 |
| 33 | | 04'12" | 415 / 13705 |
| 34 | | 04'17" (+00'05") | 415 / 14121 |
| 35 | | 04'12" | 415 / 14536 |
| 36 | | 04'11" | 43 / 14580 |
台中Ching-wen Fu
台中Ching-wen Fu
就是一副"都不陪我玩"的表情...
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