6.7 km | 00:40:13 | 06:02/km日期: 2015-10-06 17:21 - 卡路里: 473 Cal - 總步數: 7696 - 平均步頻: 191 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'57" / 06'25" / 05'50" / 05'50" / 06'10" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+03'39") | 196 / 196 | 178 / 66 |
| 2 | | 07'10" (+02'27") | 206 / 403 | 186 / 74 |
| 3 | | 06'45" (+02'02") | 200 / 603 | 188 / 78 |
| 4 | | 05'44" (+01'01") | 214 / 818 | 189 / 91 |
| 5 | | 06'28" (+01'45") | 211 / 1029 | 190 / 81 |
| 6 | | 06'44" (+02'01") | 202 / 1231 | 190 / 77 |
| 7 | | 06'20" (+01'37") | 213 / 1444 | 189 / 83 |
| 8 | | 06'23" (+01'40") | 211 / 1656 | 191 / 81 |
| 9 | | 06'24" (+01'41") | 205 / 1861 | 191 / 81 |
| 10 | | 06'31" (+01'48") | 204 / 2066 | 190 / 80 |
| 11 | | 05'41" (+00'58") | 219 / 2285 | 193 / 90 |
| 12 | | 05'52" (+01'09") | 204 / 2489 | 191 / 88 |
| 13 | | 05'39" (+00'56") | 217 / 2707 | 194 / 90 |
| 14 | | 05'54" (+01'11") | 211 / 2919 | 192 / 88 |
| 15 | | 05'58" (+01'15") | 209 / 3128 | 193 / 86 |
| 16 | | 06'02" (+01'19") | 206 / 3335 | 192 / 86 |
| 17 | | 05'36" (+00'53") | 217 / 3552 | 192 / 92 |
| 18 | | 05'47" (+01'04") | 204 / 3756 | 192 / 89 |
| 19 | | 06'00" (+01'17") | 208 / 3964 | 193 / 85 |
| 20 | | 06'03" (+01'20") | 208 / 4173 | 192 / 85 |
| 21 | | 05'57" (+01'14") | 212 / 4386 | 191 / 87 |
| 22 | | 05'56" (+01'13") | 216 / 4602 | 191 / 87 |
| 23 | | 06'31" (+01'48") | 209 / 4811 | 191 / 80 |
| 24 | | 06'01" (+01'18") | 215 / 5027 | 190 / 87 |
| 25 | | 06'09" (+01'26") | 205 / 5233 | 191 / 84 |
| 26 | | 05'53" (+01'10") | 212 / 5445 | 192 / 88 |
| 27 | | 05'40" (+00'57") | 208 / 5653 | 192 / 91 |
| 28 | | 05'13" (+00'30") | 226 / 5880 | 194 / 98 |
| 29 | | 05'28" (+00'45") | 219 / 6100 | 195 / 93 |
| 30 | | 05'33" (+00'50") | 213 / 6313 | 192 / 93 |
| 31 | | 04'43" | 218 / 6532 | 199 / 106 |
| 32 | | 04'21" | 126 / 6658 | 200 / 114 |
10月累積里程 : 164.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'25" | 00:13'22" |
| 3 | 05'50" | 00:19'12" |
| 4 | 05'50" | 00:25'02" |
| 5 | 06'10" | 00:31'12" |
| 6 | 05'43" | 00:36'55" |
| 6.7 | 05'00" | 00:40'13" |
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