11.2 km | 01:08:30 | 06:05/km日期: 2022-10-04 05:25 - 卡路里: 628 Cal - 平均步頻: 177 - 溫度: 24°C - 濕度: 97%
Pace: 06'26" / 06'05" / 06'02" / 05'49" / 05'58" / 06'03" / 06'05" / 05'58" / 06'04" / 06'15" / 06'03" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'32") | 514 / 514 |
2 | | 06'34" (+00'51") | 488 / 1003 |
3 | | 06'18" (+00'35") | 501 / 1505 |
4 | | 05'53" (+00'10") | 512 / 2018 |
5 | | 05'54" (+00'11") | 504 / 2522 |
6 | | 05'59" (+00'16") | 492 / 3014 |
7 | | 05'58" (+00'15") | 516 / 3531 |
8 | | 05'43" | 494 / 4026 |
9 | | 06'04" (+00'21") | 496 / 4522 |
10 | | 05'53" (+00'10") | 512 / 5034 |
11 | | 06'04" (+00'21") | 491 / 5526 |
12 | | 06'08" (+00'25") | 504 / 6030 |
13 | | 06'05" (+00'22") | 512 / 6543 |
14 | | 05'56" (+00'13") | 494 / 7037 |
15 | | 05'59" (+00'16") | 506 / 7543 |
16 | | 06'02" (+00'19") | 491 / 8034 |
17 | | 06'01" (+00'18") | 506 / 8540 |
18 | | 06'08" (+00'25") | 491 / 9032 |
19 | | 06'09" (+00'26") | 503 / 9535 |
20 | | 06'09" (+00'26") | 505 / 10041 |
21 | | 06'13" (+00'30") | 500 / 10542 |
22 | | 05'55" (+00'12") | 508 / 11051 |
23 | | 05'56" (+00'13") | 235 / 11286 |
10月累積里程 :
124.56 km PUMA Deviate Nitro 累積 :
297.1 kmAndroid - HUAWEI ELS-AN10 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'05" | 00:12'31" |
3 | 06'02" | 00:18'33" |
4 | 05'49" | 00:24'22" |
5 | 05'58" | 00:30'20" |
6 | 06'03" | 00:36'23" |
7 | 06'05" | 00:42'28" |
8 | 05'58" | 00:48'26" |
9 | 06'04" | 00:54'30" |
10 | 06'15" | 01:00'45" |
11 | 06'03" | 01:06'48" |
11.3 | 05'45" | 01:08'27" |