1.9 km + 90.0 km + 21.1 km | 06:21:07| 官方成績 |
| 日期 | 2015-10-03 |
| 成績 | 06:21:07 |
| 總名次 | 75 / - |
| 分組名次 | 3 / - |
| 平均速度 | |
日期: 2015-10-03 06:59 - 總爬升: 591 m - 平均心率: 65 - 卡路里: 3268 Cal - 溫度: 26°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" | 4550 / 4550 |
個人生涯的第一次超半鐵，騎車騎到東河的時候發現後輪沒風，一度以為自己無法完成比賽。還好大會維修組幫助解決問題，但也耽擱了超過半個小時，一路追趕騎完後面的60公里，然後勉勵自己堅持在艷陽高照的狀況跑完最後的21公里，雖然一路追過很多人，但自己也搞不清楚前面到底還有幾個女選手，直到衝過終點，老公迎面而來說：妳真的好厲害，居然被妳追到總排第三名。
賽前宣言: 積極備戰，前進113，有個好成績
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
207.14 km 
ASICS TJR034-2307 TARTHER 30TH 累積 :
1626.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 15'14" | 00:21'53" |
| 3 | 07'42" | 00:29'35" |
| 4 | 09'08" | 00:38'43" |
| 5 | 07'25" | 00:46'08" |
| 6 | 02'22" | 00:48'30" |
| 7 | 01'44" | 00:50'14" |
| 8 | 01'46" | 00:52'00" |
| 9 | 02'01" | 00:54'01" |
| 10 | 02'18" | 00:56'19" |
| 11 | 01'47" | 00:58'06" |
| 12 | 01'44" | 00:59'50" |
| 13 | 02'02" | 01:01'52" |
| 14 | 01'48" | 01:03'40" |
| 15 | 01'49" | 01:05'29" |
| 16 | 01'51" | 01:07'20" |
| 17 | 01'45" | 01:09'05" |
| 18 | 01'58" | 01:11'03" |
| 19 | 01'52" | 01:12'55" |
| 20 | 02'16" | 01:15'11" |
| 21 | 02'28" | 01:17'39" |
| 22 | 02'05" | 01:19'44" |
| 23 | 01'49" | 01:21'33" |
| 24 | 01'46" | 01:23'19" |
| 25 | 01'55" | 01:25'14" |
| 26 | 02'15" | 01:27'29" |
| 27 | 01'38" | 01:29'07" |
| 28 | 01'52" | 01:30'59" |
| 29 | 02'15" | 01:33'14" |
| 30 | 02'05" | 01:35'19" |
| 31 | 01'56" | 01:37'15" |
| 32 | 02'56" | 01:40'11" |
| 33 | 02'30" | 01:42'41" |
| 34 | 01'46" | 01:44'27" |
| 35 | 01'42" | 01:46'09" |
| 36 | 01'05" | 01:47'14" |
| 37 | 02'25" | 01:49'39" |
| 38 | 01'57" | 01:51'36" |
| 39 | 01'47" | 01:53'23" |
| 40 | 02'09" | 01:55'32" |
| 41 | 02'02" | 01:57'34" |
| 42 | 02'05" | 01:59'39" |
| 43 | 02'02" | 02:01'41" |
| 44 | 01'52" | 02:03'33" |
| 45 | 01'54" | 02:05'27" |
| 46 | 02'00" | 02:07'27" |
| 47 | 02'00" | 02:09'27" |
| 48 | 02'05" | 02:11'32" |
| 49 | 02'32" | 02:14'04" |
| 50 | 02'55" | 02:16'59" |
| 51 | 02'15" | 02:19'14" |
| 52 | 01'39" | 02:20'53" |
| 53 | 01'36" | 02:22'29" |
| 54 | 01'51" | 02:24'20" |
| 55 | 02'14" | 02:26'34" |
| 56 | 02'13" | 02:28'47" |
| 57 | 01'58" | 02:30'45" |
| 58 | 02'11" | 02:32'56" |
| 59 | 01'51" | 02:34'47" |
| 60 | 02'17" | 02:37'04" |
| 61 | 02'07" | 02:39'11" |
| 62 | 01'45" | 02:40'56" |
| 63 | 02'04" | 02:43'00" |
| 64 | 02'28" | 02:45'28" |
| 65 | 02'33" | 02:48'01" |
| 66 | 02'06" | 02:50'07" |
| 67 | 01'31" | 02:51'38" |
| 68 | 01'34" | 02:53'12" |
| 69 | 01'53" | 02:55'05" |
| 70 | 01'49" | 02:56'54" |
| 71 | 01'48" | 02:58'42" |
| 72 | 02'28" | 03:01'10" |
| 73 | 01'59" | 03:03'09" |
| 74 | 02'05" | 03:05'14" |
| 75 | 01'52" | 03:07'06" |
| 76 | 02'19" | 03:09'25" |
| 77 | 01'59" | 03:11'24" |
| 78 | 01'43" | 03:13'07" |
| 79 | 01'32" | 03:14'39" |
| 80 | 01'52" | 03:16'31" |
| 81 | 01'55" | 03:18'26" |
| 82 | 01'54" | 03:20'20" |
| 83 | 02'12" | 03:22'32" |
| 84 | 02'06" | 03:24'38" |
| 85 | 02'03" | 03:26'41" |
| 86 | 02'24" | 03:29'05" |
| 87 | 01'54" | 03:30'59" |
| 88 | 02'11" | 03:33'10" |
| 89 | 01'55" | 03:35'05" |
| 90 | 01'48" | 03:36'53" |
| 91 | 01'57" | 03:38'50" |
| 92 | 02'02" | 03:40'52" |
| 93 | 01'51" | 03:42'43" |
| 94 | 02'06" | 03:44'49" |
| 95 | 05'39" | 03:50'28" |
| 96 | 05'11" | 03:55'39" |
| 97 | 05'02" | 04:00'41" |
| 98 | 05'21" | 04:06'02" |
| 99 | 06'30" | 04:12'32" |
| 100 | 06'36" | 04:19'08" |
| 101 | 05'30" | 04:24'38" |
| 102 | 05'44" | 04:30'22" |
| 103 | 06'13" | 04:36'35" |
| 104 | 06'07" | 04:42'42" |
| 105 | 05'39" | 04:48'21" |
| 106 | 05'07" | 04:53'28" |
| 107 | 06'01" | 04:59'29" |
| 108 | 05'03" | 05:04'32" |
| 109 | 05'52" | 05:10'24" |
| 110 | 06'05" | 05:16'29" |
| 111 | 05'35" | 05:22'04" |
| 112 | 05'36" | 05:27'40" |
| 113 | 05'42" | 05:33'22" |
| 114 | 05'35" | 05:38'57" |
| 115 | 05'28" | 05:44'25" |
| 116 | 05'31" | 05:49'56" |
| 116.3 | 05'20" | 05:51'21" |
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