10.0 km | 01:00:12 | 06:00/km日期: 2022-10-05 18:44 - 平均心率: 142 - 卡路里: 686 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 83%
Pace: 05'54" / 05'50" / 05'56" / 06'10" / 06'02" / 06'09" / 06'08" / 06'15" / 05'54" / 05'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 414 / 414 |
| 2 | | 05'47" (+00'04") | 413 / 828 |
| 3 | | 05'48" (+00'05") | 410 / 1239 |
| 4 | | 05'54" (+00'11") | 406 / 1645 |
| 5 | | 05'56" (+00'13") | 409 / 2055 |
| 6 | | 05'48" (+00'05") | 407 / 2462 |
| 7 | | 06'04" (+00'21") | 406 / 2869 |
| 8 | | 06'10" (+00'27") | 408 / 3277 |
| 9 | | 06'06" (+00'23") | 406 / 3684 |
| 10 | | 06'04" (+00'21") | 411 / 4095 |
| 11 | | 05'52" (+00'09") | 408 / 4504 |
| 12 | | 06'16" (+00'33") | 406 / 4910 |
| 13 | | 06'19" (+00'36") | 397 / 5308 |
| 14 | | 05'49" (+00'06") | 403 / 5711 |
| 15 | | 06'13" (+00'30") | 406 / 6118 |
| 16 | | 06'04" (+00'21") | 402 / 6521 |
| 17 | | 06'09" (+00'26") | 400 / 6922 |
| 18 | | 06'15" (+00'32") | 391 / 7313 |
| 19 | | 06'08" (+00'25") | 407 / 7721 |
| 20 | | 06'01" (+00'18") | 395 / 8116 |
| 21 | | 05'53" (+00'10") | 404 / 8520 |
| 22 | | 05'58" (+00'15") | 410 / 8931 |
| 23 | | 06'02" (+00'19") | 400 / 9331 |
| 24 | | 05'56" (+00'13") | 398 / 9729 |
| 25 | | 05'54" (+00'11") | 282 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
93.93 km 
ASICS TARTHEREDGE 3(2E)橘 累積 :
725.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'50" | 00:11'44" |
| 3 | 05'56" | 00:17'40" |
| 4 | 06'10" | 00:23'50" |
| 5 | 06'02" | 00:29'52" |
| 6 | 06'09" | 00:36'01" |
| 7 | 06'08" | 00:42'09" |
| 8 | 06'15" | 00:48'24" |
| 9 | 05'54" | 00:54'18" |
| 10 | 05'51" | 01:00'09" |
| 10.0 | 04'13" | 01:00'12" |
展開計圈分析
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