10.0 km | 00:49:30 | 04:56/km日期: 2015-10-07 21:03 - 卡路里: 594 Cal - 總步數: 9446 - 平均步頻: 190 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 86%
Pace: 04'52" / 05'07" / 04'48" / 05'00" / 05'03" / 05'10" / 05'01" / 04'44" / 04'47" / 04'52" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'04") | 1010 / 1010 | 193 / 107 |
| 2 | | 05'06" (+00'21") | 1000 / 2010 | 189 / 103 |
| 3 | | 04'52" (+00'07") | 999 / 3010 | 193 / 106 |
| 4 | | 04'59" (+00'14") | 999 / 4009 | 190 / 105 |
| 5 | | 05'03" (+00'18") | 997 / 5007 | 190 / 103 |
| 6 | | 05'14" (+00'29") | 999 / 6007 | 184 / 103 |
| 7 | | 04'55" (+00'10") | 994 / 7001 | 189 / 107 |
| 8 | | 04'45" | 1003 / 8005 | 191 / 109 |
| 9 | | 04'46" (+00'01") | 1003 / 9008 | 193 / 107 |
| 10 | | 04'52" (+00'07") | 994 / 10003 | 191 / 107 |
| 11 | | 10'05" (+05'20") | 9 / 10013 | 100 / 99 |
10月累積里程 : 194.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'07" | 00:09'59" |
| 3 | 04'48" | 00:14'47" |
| 4 | 05'00" | 00:19'47" |
| 5 | 05'03" | 00:24'50" |
| 6 | 05'10" | 00:30'00" |
| 7 | 05'01" | 00:35'01" |
| 8 | 04'44" | 00:39'45" |
| 9 | 04'47" | 00:44'32" |
| 10 | 04'52" | 00:49'24" |
| 10.0 | 27'01" | 00:49'30" |
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