22.0 km | 01:52:32 | 05:06/km日期: 2022-10-08 05:06 - 平均心率: 145 - 卡路里: 1380 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 83%
Pace: 08'42" / 05'13" / 05'08" / 05'00" / 05'04" / 04'57" / 04'57" / 05'02" / 04'59" / 05'01" / 05'00" / 05'04" / 04'56" / 05'02" / 05'09" / 05'01" / 05'01" / 05'00" / 04'48" / 04'54" / 04'57" / 540'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'12") | 910 / 910 |
| 2 | | 05'14" (+00'23") | 1000 / 1910 |
| 3 | | 05'05" (+00'14") | 1000 / 2910 |
| 4 | | 05'02" (+00'11") | 1000 / 3910 |
| 5 | | 05'01" (+00'10") | 1000 / 4910 |
| 6 | | 04'59" (+00'08") | 1000 / 5910 |
| 7 | | 04'58" (+00'07") | 1000 / 6910 |
| 8 | | 04'58" (+00'07") | 1000 / 7910 |
| 9 | | 05'01" (+00'10") | 1000 / 8910 |
| 10 | | 05'03" (+00'12") | 1000 / 9910 |
| 11 | | 04'58" (+00'07") | 1000 / 10910 |
| 12 | | 05'00" (+00'09") | 1000 / 11910 |
| 13 | | 04'59" (+00'08") | 1000 / 12910 |
| 14 | | 05'02" (+00'11") | 1000 / 13910 |
| 15 | | 05'05" (+00'14") | 1000 / 14910 |
| 16 | | 05'03" (+00'12") | 1000 / 15910 |
| 17 | | 05'00" (+00'09") | 1000 / 16910 |
| 18 | | 04'57" (+00'06") | 1000 / 17910 |
| 19 | | 04'51" | 1000 / 18910 |
| 20 | | 04'52" (+00'01") | 1000 / 19910 |
| 21 | | 04'59" (+00'08") | 1000 / 20910 |
| 22 | | 04'51" | 1000 / 21910 |
| 23 | | 10'24" (+05'33") | 95 / 22005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
347.40 km 
母子鱷魚 丫拖跟上來（香蕉黃）1號 累積 :
1079.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 05'13" | 00:13'55" |
| 3 | 05'08" | 00:19'03" |
| 4 | 05'00" | 00:24'03" |
| 5 | 05'04" | 00:29'07" |
| 6 | 04'57" | 00:34'04" |
| 7 | 04'57" | 00:39'01" |
| 8 | 05'02" | 00:44'03" |
| 9 | 04'59" | 00:49'02" |
| 10 | 05'01" | 00:54'03" |
| 11 | 05'00" | 00:59'03" |
| 12 | 05'04" | 01:04'07" |
| 13 | 04'56" | 01:09'03" |
| 14 | 05'02" | 01:14'05" |
| 15 | 05'09" | 01:19'14" |
| 16 | 05'01" | 01:24'15" |
| 17 | 05'01" | 01:29'16" |
| 18 | 05'00" | 01:34'16" |
| 19 | 04'48" | 01:39'04" |
| 20 | 04'54" | 01:43'58" |
| 21 | 04'57" | 01:48'55" |
| 22.0 | 05'22" | 01:54'19" |
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