11.1 km | 01:06:24 | 05:59/km日期: 2015-10-08 19:31 - 卡路里: 598 Cal - 總步數: 11102 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 73%
Pace: 05'53" / 06'34" / 06'31" / 06'31" / 06'41" / 06'34" / 06'30" / 06'21" / 05'32" / 04'18" / 04'20" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'33") | 1007 / 1007 | 171 / 99 |
2 | | 06'31" (+02'14") | 1006 / 2014 | 168 / 91 |
3 | | 06'29" (+02'12") | 1003 / 3018 | 168 / 91 |
4 | | 06'29" (+02'12") | 1004 / 4023 | 168 / 91 |
5 | | 06'40" (+02'23") | 1002 / 5025 | 167 / 89 |
6 | | 06'34" (+02'17") | 1006 / 6032 | 168 / 90 |
7 | | 06'27" (+02'10") | 1007 / 7040 | 168 / 91 |
8 | | 06'17" (+02'00") | 1007 / 8047 | 169 / 93 |
9 | | 05'34" (+01'17") | 1001 / 9048 | 155 / 115 |
10 | | 04'17" | 1002 / 10051 | 165 / 140 |
11 | | 04'30" (+00'13") | 1009 / 11060 | 163 / 135 |
12 | | 03'39" | 91 / 11151 | 186 / 146 |
10月累積里程 : 510.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'34" | 00:12'27" |
3 | 06'31" | 00:18'58" |
4 | 06'31" | 00:25'29" |
5 | 06'41" | 00:32'10" |
6 | 06'34" | 00:38'44" |
7 | 06'30" | 00:45'14" |
8 | 06'21" | 00:51'35" |
9 | 05'32" | 00:57'07" |
10 | 04'18" | 01:01'25" |
11 | 04'20" | 01:05'45" |
11.1 | 07'08" | 01:06'24" |