13.0 km | 01:18:11 | 06:00/km日期: 2022-10-10 17:03 - 平均心率: 153 - 卡路里: 844 Cal - 平均步頻: 170
Pace: 06'07" / 05'38" / 05'39" / 05'28" / 05'35" / 05'57" / 05'46" / 05'45" / 09'06" / 05'19" / 05'37" / 06'00" / 06'08" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'48") | 1000 / 1000 |
| 2 | | 05'37" (+00'18") | 1000 / 2000 |
| 3 | | 05'39" (+00'20") | 1000 / 3000 |
| 4 | | 05'27" (+00'08") | 1000 / 4000 |
| 5 | | 05'35" (+00'16") | 1000 / 5000 |
| 6 | | 05'56" (+00'37") | 1000 / 6000 |
| 7 | | 05'45" (+00'26") | 1000 / 7000 |
| 8 | | 05'44" (+00'25") | 1000 / 8000 |
| 9 | | 09'05" (+03'46") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'37" (+00'18") | 1000 / 11000 |
| 12 | | 06'00" (+00'41") | 1000 / 12000 |
| 13 | | 06'07" (+00'48") | 1000 / 13000 |
| 14 | | 06'12" (+00'53") | 18 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
315.82 km 
Adidas Ultra boost 累積 :
638.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'38" | 00:11'45" |
| 3 | 05'39" | 00:17'24" |
| 4 | 05'28" | 00:22'52" |
| 5 | 05'35" | 00:28'27" |
| 6 | 05'57" | 00:34'24" |
| 7 | 05'46" | 00:40'10" |
| 8 | 05'45" | 00:45'55" |
| 9 | 09'06" | 00:55'01" |
| 10 | 05'19" | 01:00'20" |
| 11 | 05'37" | 01:05'57" |
| 12 | 06'00" | 01:11'57" |
| 13 | 06'08" | 01:18'05" |
| 13.0 | 06'21" | 01:18'12" |
展開計圈分析
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