6.1 km | 00:37:43 | 06:12/km日期: 2015-10-10 07:30 - 地點: 中原大學 - 卡路里: 328 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'54" / 06'11" / 06'08" / 06'15" / 06'15" / 06'29" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'11" (+00'18") | 1000 / 2000 |
| 3 | | 06'07" (+00'14") | 1000 / 3000 |
| 4 | | 06'14" (+00'21") | 1000 / 4000 |
| 5 | | 06'14" (+00'21") | 1000 / 5000 |
| 6 | | 06'28" (+00'35") | 1000 / 6000 |
| 7 | | 06'43" (+00'50") | 79 / 6079 |
大腿後側拉傷之後的首度復健跑，只能跑六分速，更是磨練心智...
10月累積里程 : 99.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'11" | 00:12'05" |
| 3 | 06'08" | 00:18'13" |
| 4 | 06'15" | 00:24'28" |
| 5 | 06'15" | 00:30'43" |
| 6 | 06'29" | 00:37'12" |
| 6.1 | 06'31" | 00:37'43" |
展開計圈分析
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