14.3 km | 01:28:11 | 06:11/km日期: 2013-06-19 19:29 - 卡路里: 894 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'13" / 04'40" / 04'59" / 05'17" / 05'00" / 05'22" / 04'57" / 05'10" / 05'00" / 05'13" / 08'05" / 08'01" / 08'39" / 11'37" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'18") | 230 / 230 |
| 2 | | 05'38" (+01'27") | 230 / 461 |
| 3 | | 05'03" (+00'52") | 230 / 691 |
| 4 | | 05'12" (+01'01") | 230 / 922 |
| 5 | | 04'41" (+00'30") | 230 / 1153 |
| 6 | | 04'54" (+00'43") | 230 / 1383 |
| 7 | | 04'33" (+00'22") | 230 / 1614 |
| 8 | | 04'54" (+00'43") | 230 / 1845 |
| 9 | | 04'50" (+00'39") | 230 / 2075 |
| 10 | | 04'11" | 230 / 2306 |
| 11 | | 05'20" (+01'09") | 230 / 2537 |
| 12 | | 05'38" (+01'27") | 230 / 2767 |
| 13 | | 05'20" (+01'09") | 230 / 2998 |
| 14 | | 05'20" (+01'09") | 230 / 3229 |
| 15 | | 04'59" (+00'48") | 230 / 3459 |
| 16 | | 05'25" (+01'14") | 230 / 3690 |
| 17 | | 05'12" (+01'01") | 230 / 3921 |
| 18 | | 04'46" (+00'35") | 230 / 4151 |
| 19 | | 04'41" (+00'30") | 230 / 4382 |
| 20 | | 04'54" (+00'43") | 230 / 4613 |
| 21 | | 05'03" (+00'52") | 230 / 4843 |
| 22 | | 05'03" (+00'52") | 230 / 5074 |
| 23 | | 05'12" (+01'01") | 230 / 5305 |
| 24 | | 05'25" (+01'14") | 230 / 5535 |
| 25 | | 05'12" (+01'01") | 230 / 5766 |
| 26 | | 05'12" (+01'01") | 230 / 5997 |
| 27 | | 05'38" (+01'27") | 230 / 6227 |
| 28 | | 04'46" (+00'35") | 230 / 6458 |
| 29 | | 04'41" (+00'30") | 230 / 6689 |
| 30 | | 04'33" (+00'22") | 230 / 6919 |
| 31 | | 05'03" (+00'52") | 230 / 7150 |
| 32 | | 05'16" (+01'05") | 230 / 7381 |
| 33 | | 05'38" (+01'27") | 230 / 7611 |
| 34 | | 05'03" (+00'52") | 230 / 7842 |
| 35 | | 05'29" (+01'18") | 230 / 8073 |
| 36 | | 04'54" (+00'43") | 230 / 8303 |
| 37 | | 04'59" (+00'48") | 230 / 8534 |
| 38 | | 05'20" (+01'09") | 230 / 8765 |
| 39 | | 04'54" (+00'43") | 230 / 8995 |
| 40 | | 04'59" (+00'48") | 230 / 9226 |
| 41 | | 05'12" (+01'01") | 230 / 9457 |
| 42 | | 05'33" (+01'22") | 230 / 9687 |
| 43 | | 05'03" (+00'52") | 230 / 9918 |
| 44 | | 05'25" (+01'14") | 230 / 10149 |
| 45 | | 06'47" (+02'36") | 230 / 10379 |
| 46 | | 17'55" (+13'44") | 230 / 10610 |
| 47 | | 06'21" (+02'10") | 230 / 10841 |
| 48 | | 06'25" (+02'14") | 230 / 11071 |
| 49 | | 06'21" (+02'10") | 230 / 11302 |
| 50 | | 09'36" (+05'25") | 230 / 11533 |
| 51 | | 07'00" (+02'49") | 230 / 11763 |
| 52 | | 07'17" (+03'06") | 230 / 11994 |
| 53 | | 06'30" (+02'19") | 230 / 12225 |
| 54 | | 08'44" (+04'33") | 230 / 12455 |
| 55 | | 08'53" (+04'42") | 230 / 12686 |
| 56 | | 08'22" (+04'11") | 230 / 12917 |
| 57 | | 07'43" (+03'32") | 230 / 13147 |
| 58 | | 10'24" (+06'13") | 230 / 13378 |
| 59 | | 10'19" (+06'08") | 230 / 13609 |
| 60 | | 09'53" (+05'42") | 230 / 13839 |
| 61 | | 11'33" (+07'22") | 230 / 14070 |
| 62 | | 09'00" (+04'49") | 184 / 14255 |
6月累積里程 : 236.15 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'40" | 00:09'53" |
| 3 | 04'59" | 00:14'52" |
| 4 | 05'17" | 00:20'09" |
| 5 | 05'00" | 00:25'09" |
| 6 | 05'22" | 00:30'31" |
| 7 | 04'57" | 00:35'28" |
| 8 | 05'10" | 00:40'38" |
| 9 | 05'00" | 00:45'38" |
| 10 | 05'13" | 00:50'51" |
| 11 | 08'05" | 00:58'56" |
| 12 | 08'01" | 01:06'57" |
| 13 | 08'39" | 01:15'36" |
| 14 | 11'37" | 01:27'13" |
| 14.3 | 03'47" | 01:28'11" |
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