10.1 km | 01:05:17 | 06:27/km日期: 2015-10-11 15:33 - 卡路里: 600 Cal - 總步數: 11058 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 75%
Pace: 06'44" / 06'18" / 06'19" / 06'28" / 06'28" / 06'25" / 06'19" / 06'27" / 06'30" / 06'28" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'32") | 1009 / 1009 | 165 / 89 |
2 | | 06'12" | 1004 / 2014 | 169 / 94 |
3 | | 06'18" (+00'06") | 1008 / 3022 | 170 / 93 |
4 | | 06'23" (+00'11") | 1005 / 4027 | 169 / 92 |
5 | | 06'29" (+00'17") | 1004 / 5032 | 167 / 91 |
6 | | 06'20" (+00'08") | 1004 / 6036 | 169 / 92 |
7 | | 06'19" (+00'07") | 1009 / 7045 | 170 / 92 |
8 | | 06'25" (+00'13") | 1004 / 8050 | 170 / 91 |
9 | | 06'26" (+00'14") | 1007 / 9058 | 169 / 91 |
10 | | 06'26" (+00'14") | 1007 / 10065 | 170 / 91 |
11 | | 06'55" (+00'43") | 113 / 10178 | 165 / 87 |
10月累積里程 : 358.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'18" | 00:13'02" |
3 | 06'19" | 00:19'21" |
4 | 06'28" | 00:25'49" |
5 | 06'28" | 00:32'17" |
6 | 06'25" | 00:38'42" |
7 | 06'19" | 00:45'01" |
8 | 06'27" | 00:51'28" |
9 | 06'30" | 00:57'58" |
10 | 06'28" | 01:04'26" |
10.1 | 07'30" | 01:05'17" |