10.6 km | 01:05:18 | 06:11/km日期: 2022-10-13 16:18 - 平均心率: 138 - 卡路里: 745 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 70%
Pace: 06'15" / 06'04" / 06'13" / 05'49" / 06'08" / 07'26" / 09'03" / 08'06" / 06'13" / 05'59" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'27") | 1000 / 1000 |
| 2 | | 06'04" (+00'16") | 1000 / 2000 |
| 3 | | 06'12" (+00'24") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'07" (+00'19") | 1000 / 5000 |
| 6 | | 06'09" (+00'21") | 1000 / 6000 |
| 7 | | 06'24" (+00'36") | 1000 / 7000 |
| 8 | | 06'30" (+00'42") | 1000 / 8000 |
| 9 | | 06'12" (+00'24") | 1000 / 9000 |
| 10 | | 05'59" (+00'11") | 1000 / 10000 |
| 11 | | 06'17" (+00'29") | 563 / 10563 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
10月累積里程 :
396.26 km 
母子鱷魚 y拖三代 累積 :
7817.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'04" | 00:12'19" |
| 3 | 06'13" | 00:18'32" |
| 4 | 05'49" | 00:24'21" |
| 5 | 06'08" | 00:30'29" |
| 6 | 07'26" | 00:37'55" |
| 7 | 09'03" | 00:46'58" |
| 8 | 08'06" | 00:55'04" |
| 9 | 06'13" | 01:01'17" |
| 10 | 05'59" | 01:07'16" |
| 10.6 | 06'17" | 01:10'49" |
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