10.1 km | 01:01:50 | 06:07/km日期: 2015-10-08 05:06 - 卡路里: 518 Cal - 總步數: 10160 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'11" / 05'56" / 05'56" / 05'50" / 06'08" / 06'17" / 06'17" / 06'19" / 06'13" / 05'59" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'22") | 1000 / 1000 | 163 / 98 |
2 | | 05'55" (+00'07") | 1000 / 2000 | 164 / 102 |
3 | | 05'54" (+00'06") | 1003 / 3004 | 164 / 102 |
4 | | 05'48" | 1005 / 4009 | 165 / 104 |
5 | | 06'13" (+00'25") | 1002 / 5011 | 162 / 99 |
6 | | 06'16" (+00'28") | 1004 / 6016 | 164 / 96 |
7 | | 06'24" (+00'36") | 1005 / 7021 | 163 / 95 |
8 | | 06'16" (+00'28") | 1004 / 8025 | 165 / 96 |
9 | | 06'12" (+00'24") | 1007 / 9033 | 165 / 97 |
10 | | 05'53" (+00'05") | 1000 / 10034 | 164 / 103 |
11 | | 05'14" | 101 / 10135 | 157 / 120 |
10月累積里程 : 183.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'56" | 00:12'07" |
3 | 05'56" | 00:18'03" |
4 | 05'50" | 00:23'53" |
5 | 06'08" | 00:30'01" |
6 | 06'17" | 00:36'18" |
7 | 06'17" | 00:42'35" |
8 | 06'19" | 00:48'54" |
9 | 06'13" | 00:55'07" |
10 | 05'59" | 01:01'06" |
10.1 | 07'13" | 01:01'50" |