10.0 km | 00:46:21 | 04:37/km日期: 2015-10-11 05:50 - 卡路里: 622 Cal - 總步數: 7950 - 平均步頻: 171 - 平均步幅: 126 cm - 溫度: 21°C - 濕度: 90%
Pace: 05'03" / 04'20" / 04'57" / 04'17" / 04'57" / 04'14" / 04'57" / 04'17" / 04'57" / 04'12" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'52") | 1001 / 1001 | 168 / 117 |
| 2 | | 04'19" (+00'09") | 1000 / 2001 | 172 / 133 |
| 3 | | 04'55" (+00'45") | 1005 / 3007 | 170 / 119 |
| 4 | | 04'17" (+00'07") | 1008 / 4016 | 172 / 134 |
| 5 | | 04'52" (+00'42") | 1005 / 5021 | 169 / 120 |
| 6 | | 04'15" (+00'05") | 1005 / 6027 | 173 / 135 |
| 7 | | 04'55" (+00'45") | 1005 / 7032 | 170 / 119 |
| 8 | | 04'15" (+00'05") | 1006 / 8039 | 172 / 136 |
| 9 | | 04'56" (+00'46") | 1003 / 9042 | 170 / 118 |
| 10 | | 04'10" | 1001 / 10044 | 175 / 136 |
10月累積里程 : 136.91 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'20" | 00:09'23" |
| 3 | 04'57" | 00:14'20" |
| 4 | 04'17" | 00:18'37" |
| 5 | 04'57" | 00:23'34" |
| 6 | 04'14" | 00:27'48" |
| 7 | 04'57" | 00:32'45" |
| 8 | 04'17" | 00:37'02" |
| 9 | 04'57" | 00:41'59" |
| 10 | 04'12" | 00:46'11" |
| 10.0 | 05'14" | 00:46'21" |
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