13.1 km | 01:10:03 | 05:20/km日期: 2022-10-19 05:05 - 平均心率: 115 - 卡路里: 809 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 81%
Pace: 06'31" / 07'01" / 05'12" / 05'34" / 05'33" / 05'39" / 05'03" / 05'26" / 05'34" / 06'05" / 05'05" / 05'04" / 04'14" / 03'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'37") | 1000 / 1000 |
| 2 | | 05'54" (+01'11") | 916 / 1916 |
| 3 | | 05'16" (+00'33") | 203 / 2119 |
| 4 | | 05'10" (+00'27") | 211 / 2330 |
| 5 | | 05'15" (+00'32") | 205 / 2535 |
| 6 | | 05'11" (+00'28") | 206 / 2742 |
| 7 | | 05'08" (+00'25") | 208 / 2950 |
| 8 | | 06'45" (+02'02") | 295 / 3246 |
| 9 | | 05'10" (+00'27") | 207 / 3453 |
| 10 | | 05'03" (+00'20") | 212 / 3666 |
| 11 | | 05'02" (+00'19") | 212 / 3878 |
| 12 | | 05'03" (+00'20") | 211 / 4089 |
| 13 | | 05'03" (+00'20") | 211 / 4300 |
| 14 | | 06'32" (+01'49") | 305 / 4606 |
| 15 | | 05'05" (+00'22") | 208 / 4814 |
| 16 | | 05'07" (+00'24") | 208 / 5022 |
| 17 | | 05'01" (+00'18") | 210 / 5233 |
| 18 | | 05'07" (+00'24") | 207 / 5440 |
| 19 | | 04'59" (+00'16") | 212 / 5653 |
| 20 | | 07'04" (+02'21") | 282 / 5936 |
| 21 | | 05'01" (+00'18") | 207 / 6144 |
| 22 | | 05'05" (+00'22") | 209 / 6353 |
| 23 | | 05'00" (+00'17") | 213 / 6567 |
| 24 | | 05'04" (+00'21") | 209 / 6776 |
| 25 | | 05'02" (+00'19") | 208 / 6984 |
| 26 | | 06'24" (+01'41") | 311 / 7295 |
| 27 | | 05'01" (+00'18") | 207 / 7502 |
| 28 | | 05'03" (+00'20") | 208 / 7711 |
| 29 | | 04'58" (+00'15") | 210 / 7922 |
| 30 | | 05'09" (+00'26") | 204 / 8126 |
| 31 | | 04'55" (+00'12") | 211 / 8337 |
| 32 | | 07'31" (+02'48") | 265 / 8602 |
| 33 | | 04'51" (+00'08") | 206 / 8809 |
| 34 | | 04'49" (+00'06") | 207 / 9017 |
| 35 | | 04'43" | 211 / 9228 |
| 36 | | 04'48" (+00'05") | 210 / 9439 |
| 37 | | 05'03" (+00'20") | 1000 / 10439 |
| 38 | | 05'08" (+00'25") | 1000 / 11439 |
| 39 | | 04'55" (+00'12") | 1000 / 12439 |
| 40 | | 03'46" | 687 / 13127 |
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