13.1 km | 01:20:42 | 06:08/km日期: 2022-10-19 07:07 - 平均心率: 114 - 卡路里: 827 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 74%
Pace: 08'49" / 06'06" / 06'21" / 06'02" / 06'04" / 06'17" / 05'55" / 06'01" / 06'07" / 30'38" / 06'11" / 06'29" / 05'48" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'10") | 1000 / 1000 |
| 2 | | 06'05" (+00'19") | 1000 / 2000 |
| 3 | | 06'20" (+00'34") | 1000 / 3000 |
| 4 | | 06'02" (+00'16") | 1000 / 4000 |
| 5 | | 06'03" (+00'17") | 1000 / 5000 |
| 6 | | 06'16" (+00'30") | 1000 / 6000 |
| 7 | | 05'55" (+00'09") | 1000 / 7000 |
| 8 | | 06'00" (+00'14") | 1000 / 8000 |
| 9 | | 06'07" (+00'21") | 1000 / 9000 |
| 10 | | 06'17" (+00'31") | 1000 / 10000 |
| 11 | | 06'11" (+00'25") | 1000 / 11000 |
| 12 | | 05'46" | 1000 / 12000 |
| 13 | | 05'48" (+00'02") | 1000 / 13000 |
| 14 | | 06'18" (+00'32") | 132 / 13132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
10月累積里程 :
460.21 km 
母子鱷魚 灰色Y拖（1） 累積 :
638.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'06" | 00:14'55" |
| 3 | 06'21" | 00:21'16" |
| 4 | 06'02" | 00:27'18" |
| 5 | 06'04" | 00:33'22" |
| 6 | 06'17" | 00:39'39" |
| 7 | 05'55" | 00:45'34" |
| 8 | 06'01" | 00:51'35" |
| 9 | 06'07" | 00:57'42" |
| 10 | 30'38" | 01:28'20" |
| 11 | 06'11" | 01:34'31" |
| 12 | 06'29" | 01:41'00" |
| 13 | 05'48" | 01:46'48" |
| 13.1 | 06'24" | 01:47'39" |
展開計圈分析
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