7.1 km | 00:41:57 | 05:54/km日期: 2015-10-12 21:29 - 卡路里: 387 Cal - 總步數: 7378 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 63%
Pace: 05'51" / 06'03" / 06'01" / 06'04" / 05'54" / 05'54" / 05'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'11") | 1006 / 1006 | 171 / 100 |
2 | | 06'03" (+00'26") | 1006 / 2012 | 173 / 95 |
3 | | 05'59" (+00'22") | 1005 / 3018 | 175 / 95 |
4 | | 05'59" (+00'22") | 1003 / 4021 | 175 / 95 |
5 | | 05'54" (+00'17") | 1008 / 5029 | 177 / 95 |
6 | | 05'52" (+00'15") | 1006 / 6036 | 178 / 95 |
7 | | 05'37" | 1005 / 7041 | 179 / 99 |
8 | | 04'31" | 99 / 7141 | 173 / 127 |
10月累積里程 :
101.97 km Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'03" | 00:11'54" |
3 | 06'01" | 00:17'55" |
4 | 06'04" | 00:23'59" |
5 | 05'54" | 00:29'53" |
6 | 05'54" | 00:35'47" |
7 | 05'40" | 00:41'27" |
7.1 | 05'01" | 00:41'57" |