10.0 km | 00:58:48 | 05:51/km日期: 2015-10-12 17:13 - 卡路里: 488 Cal - 總步數: 9658 - 平均步頻: 164 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 70%
Pace: 06'13" / 06'00" / 06'01" / 05'59" / 05'31" / 05'53" / 05'47" / 05'50" / 05'38" / 05'42" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'43") | 1001 / 1001 | 163 / 98 |
2 | | 05'59" (+00'30") | 1009 / 2010 | 163 / 101 |
3 | | 05'57" (+00'28") | 1000 / 3011 | 163 / 102 |
4 | | 05'57" (+00'28") | 1005 / 4016 | 163 / 103 |
5 | | 05'29" | 1005 / 5022 | 163 / 111 |
6 | | 05'52" (+00'23") | 1000 / 6022 | 163 / 104 |
7 | | 05'46" (+00'17") | 1000 / 7023 | 163 / 105 |
8 | | 05'49" (+00'20") | 1001 / 8024 | 164 / 104 |
9 | | 05'37" (+00'08") | 1000 / 9025 | 166 / 106 |
10 | | 05'41" (+00'12") | 1000 / 10025 | 165 / 105 |
11 | | 05'07" | 45 / 10071 | 171 / 113 |
10月累積里程 : 183.90 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'00" | 00:12'13" |
3 | 06'01" | 00:18'14" |
4 | 05'59" | 00:24'13" |
5 | 05'31" | 00:29'44" |
6 | 05'53" | 00:35'37" |
7 | 05'47" | 00:41'24" |
8 | 05'50" | 00:47'14" |
9 | 05'38" | 00:52'52" |
10 | 05'42" | 00:58'34" |
10.0 | 05'07" | 00:58'48" |