10.1 km | 01:02:59 | 06:13/km日期: 2022-10-22 05:59 - 平均心率: 139 - 卡路里: 740 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 96%
Pace: 05'57" / 05'34" / 05'37" / 10'20" / 06'05" / 05'54" / 06'17" / 06'03" / 05'57" / 05'53" / 30'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'33") | 1000 / 1000 |
| 2 | | 05'33" (+00'09") | 1000 / 2000 |
| 3 | | 05'36" (+00'12") | 1000 / 3000 |
| 4 | | 05'59" (+00'35") | 1000 / 4000 |
| 5 | | 06'05" (+00'41") | 1000 / 5000 |
| 6 | | 05'54" (+00'30") | 1000 / 6000 |
| 7 | | 06'16" (+00'52") | 1000 / 7000 |
| 8 | | 06'02" (+00'38") | 1000 / 8000 |
| 9 | | 05'57" (+00'33") | 1000 / 9000 |
| 10 | | 05'52" (+00'28") | 1000 / 10000 |
| 11 | | 05'24" | 68 / 10068 |
| 12 | | 01:02'10" (+56'46") | 53 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
356.00 km 
Nike Pegasus 38 累積 :
1261.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'34" | 00:11'31" |
| 3 | 05'37" | 00:17'08" |
| 4 | 10'20" | 00:27'28" |
| 5 | 06'05" | 00:33'33" |
| 6 | 05'54" | 00:39'27" |
| 7 | 06'17" | 00:45'44" |
| 8 | 06'03" | 00:51'47" |
| 9 | 05'57" | 00:57'44" |
| 10 | 05'53" | 01:03'37" |
| 10.1 | 30'19" | 01:07'19" |
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