12.3 km | 00:57:28 | 04:39/km日期: 2015-10-16 19:03 - 卡路里: 666 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'17" / 05'31" / 04'48" / 04'31" / 04'24" / 04'31" / 04'31" / 04'53" / 04'28" / 04'25" / 04'27" / 04'37" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'53") | 1000 / 1000 |
| 2 | | 05'30" (+01'06") | 1000 / 2000 |
| 3 | | 04'48" (+00'24") | 1000 / 3000 |
| 4 | | 04'30" (+00'06") | 1000 / 4000 |
| 5 | | 04'24" | 1000 / 5000 |
| 6 | | 04'30" (+00'06") | 1000 / 6000 |
| 7 | | 04'31" (+00'07") | 1000 / 7000 |
| 8 | | 04'29" (+00'05") | 1000 / 8000 |
| 9 | | 04'28" (+00'04") | 1000 / 9000 |
| 10 | | 04'25" (+00'01") | 1000 / 10000 |
| 11 | | 04'26" (+00'02") | 1000 / 11000 |
| 12 | | 04'36" (+00'12") | 1000 / 12000 |
| 13 | | 04'25" (+00'01") | 333 / 12333 |
10月累積里程 :
226.35 km 
ASICS 虎走3 累積 :
1085.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'31" | 00:10'48" |
| 3 | 04'48" | 00:15'36" |
| 4 | 04'31" | 00:20'07" |
| 5 | 04'24" | 00:24'31" |
| 6 | 04'31" | 00:29'02" |
| 7 | 04'31" | 00:33'33" |
| 8 | 04'53" | 00:38'26" |
| 9 | 04'28" | 00:42'54" |
| 10 | 04'25" | 00:47'19" |
| 11 | 04'27" | 00:51'46" |
| 12 | 04'37" | 00:56'23" |
| 12.3 | 04'24" | 00:57'51" |
展開計圈分析
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