25.1 km | 01:57:37 | 04:41/km日期: 2022-10-27 05:13 - 平均心率: 143 - 卡路里: 1323 Cal - 平均步頻: 177 - 溫度: 24°C - 濕度: 76%
Pace: 05'00" / 04'33" / 04'24" / 04'38" / 04'25" / 04'22" / 04'20" / 05'14" / 04'18" / 04'16" / 04'48" / 04'24" / 04'23" / 04'23" / 05'32" / 04'26" / 04'24" / 05'23" / 04'25" / 04'24" / 04'23" / 05'18" / 04'22" / 04'30" / 06'16" / 15'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
446.59 km 
NIKE VAPORFLY NEXT% 累積 :
1550.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'33" | 00:09'33" |
| 3 | 04'24" | 00:13'57" |
| 4 | 04'38" | 00:18'35" |
| 5 | 04'25" | 00:23'00" |
| 6 | 04'22" | 00:27'22" |
| 7 | 04'20" | 00:31'42" |
| 8 | 05'14" | 00:36'56" |
| 9 | 04'18" | 00:41'14" |
| 10 | 04'16" | 00:45'30" |
| 11 | 04'48" | 00:50'18" |
| 12 | 04'24" | 00:54'42" |
| 13 | 04'23" | 00:59'05" |
| 14 | 04'23" | 01:03'28" |
| 15 | 05'32" | 01:09'00" |
| 16 | 04'26" | 01:13'26" |
| 17 | 04'24" | 01:17'50" |
| 18 | 05'23" | 01:23'13" |
| 19 | 04'25" | 01:27'38" |
| 20 | 04'24" | 01:32'02" |
| 21 | 04'23" | 01:36'25" |
| 22 | 05'18" | 01:41'43" |
| 23 | 04'22" | 01:46'05" |
| 24 | 04'30" | 01:50'35" |
| 25 | 06'16" | 01:56'51" |
| 25.1 | 14'13" | 01:57'37" |
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