10.0 km | 00:50:43 | 05:03/km日期: 2015-10-15 19:14 - 卡路里: 541 Cal - 總步數: 9058 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 70%
Pace: 05'06" / 05'09" / 04'57" / 04'57" / 05'00" / 05'00" / 05'09" / 05'23" / 05'19" / 04'33" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'31") | 1007 / 1007 | 180 / 109 |
| 2 | | 05'06" (+00'34") | 1007 / 2014 | 180 / 108 |
| 3 | | 04'55" (+00'23") | 1005 / 3019 | 180 / 112 |
| 4 | | 04'57" (+00'25") | 1000 / 4019 | 179 / 112 |
| 5 | | 04'59" (+00'27") | 1001 / 5021 | 178 / 112 |
| 6 | | 05'00" (+00'28") | 1006 / 6028 | 177 / 112 |
| 7 | | 05'08" (+00'36") | 1002 / 7031 | 175 / 110 |
| 8 | | 05'22" (+00'50") | 1000 / 8031 | 176 / 105 |
| 9 | | 05'16" (+00'44") | 1008 / 9039 | 180 / 105 |
| 10 | | 04'32" | 1003 / 10043 | 176 / 125 |
10月累積里程 : 79.47 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'09" | 00:10'15" |
| 3 | 04'57" | 00:15'12" |
| 4 | 04'57" | 00:20'09" |
| 5 | 05'00" | 00:25'09" |
| 6 | 05'00" | 00:30'09" |
| 7 | 05'09" | 00:35'18" |
| 8 | 05'23" | 00:40'41" |
| 9 | 05'19" | 00:46'00" |
| 10 | 04'33" | 00:50'33" |
| 10.0 | 05'36" | 00:50'43" |
展開計圈分析
留言 
