5.1 km | 00:24:56 | 04:52/km日期: 2015-10-15 18:18 - 卡路里: 456 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'25" / 05'05" / 04'49" / 04'53" / 04'36" / 01'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'15") | 397 / 397 |
2 | | 05'05" (+00'28") | 403 / 800 |
3 | | 05'09" (+00'32") | 391 / 1191 |
4 | | 04'58" (+00'21") | 408 / 1600 |
5 | | 05'03" (+00'26") | 399 / 1999 |
6 | | 04'53" (+00'16") | 398 / 2398 |
7 | | 04'48" (+00'11") | 408 / 2806 |
8 | | 04'53" (+00'16") | 405 / 3212 |
9 | | 04'53" (+00'16") | 398 / 3610 |
10 | | 04'52" (+00'15") | 403 / 4014 |
11 | | 04'37" | 404 / 4418 |
12 | | 04'42" (+00'05") | 399 / 4817 |
13 | | 04'15" | 215 / 5033 |
10月累積里程 :
99.94 km MIZUNO WAVE Rider 17 累積 :
757.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'05" | 00:10'30" |
3 | 04'49" | 00:15'19" |
4 | 04'53" | 00:20'12" |
5 | 04'36" | 00:24'48" |
5.0 | 19'02" | 00:24'56" |