30.5 km | 03:27:44 | 06:48/km日期: 2015-10-11 05:59 - 總爬升: 266 m - 卡路里: 1454 Cal - 溫度: 23°C - 濕度: 63%
Pace: 07'18" / 07'25" / 07'32" / 06'38" / 06'04" / 06'43" / 06'47" / 06'22" / 06'01" / 06'03" / 06'22" / 06'30" / 06'33" / 06'14" / 06'11" / 07'18" / 06'04" / 06'15" / 06'20" / 06'21" / 06'21" / 06'06" / 06'13" / 06'12" / 06'10" / 06'08" / 07'05" / 14'16" / 00'58" / 12'11" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'14") | 994 / 994 |
| 2 | | 07'28" (+01'30") | 1010 / 2004 |
| 3 | | 07'26" (+01'28") | 990 / 2995 |
| 4 | | 06'45" (+00'47") | 1006 / 4001 |
| 5 | | 06'03" (+00'05") | 1000 / 5001 |
| 6 | | 06'42" (+00'44") | 1000 / 6002 |
| 7 | | 06'46" (+00'48") | 1000 / 7003 |
| 8 | | 06'21" (+00'23") | 1000 / 8004 |
| 9 | | 05'58" | 1006 / 9010 |
| 10 | | 06'03" (+00'05") | 998 / 10008 |
| 11 | | 06'23" (+00'25") | 996 / 11005 |
| 12 | | 06'30" (+00'32") | 1011 / 12016 |
| 13 | | 06'31" (+00'33") | 1002 / 13019 |
| 14 | | 06'13" (+00'15") | 1002 / 14022 |
| 15 | | 06'09" (+00'11") | 1003 / 15025 |
| 16 | | 07'19" (+01'21") | 1010 / 16035 |
| 17 | | 06'00" (+00'02") | 993 / 17029 |
| 18 | | 06'20" (+00'22") | 1006 / 18035 |
| 19 | | 06'16" (+00'18") | 1005 / 19040 |
| 20 | | 06'19" (+00'21") | 1002 / 20043 |
| 21 | | 06'26" (+00'28") | 1003 / 21046 |
| 22 | | 06'06" (+00'08") | 1002 / 22049 |
| 23 | | 06'10" (+00'12") | 999 / 23048 |
| 24 | | 06'13" (+00'15") | 989 / 24038 |
| 25 | | 06'11" (+00'13") | 1009 / 25048 |
| 26 | | 06'00" (+00'02") | 998 / 26046 |
| 27 | | 07'09" (+01'11") | 1005 / 27052 |
| 28 | | 07'28" (+01'30") | 1871 / 28923 |
| 29 | | 13'56" (+07'58") | 127 / 29051 |
| 30 | | 12'09" (+06'11") | 1009 / 30060 |
| 31 | | 09'59" (+04'01") | 415 / 30476 |
10月累積里程 : 81.82 km
Android - HTC HTC_D826y 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'25" | 00:14'43" |
| 3 | 07'32" | 00:22'15" |
| 4 | 06'38" | 00:28'53" |
| 5 | 06'04" | 00:34'57" |
| 6 | 06'43" | 00:41'40" |
| 7 | 06'47" | 00:48'27" |
| 8 | 06'22" | 00:54'49" |
| 9 | 06'01" | 01:00'50" |
| 10 | 06'03" | 01:06'53" |
| 11 | 06'22" | 01:13'15" |
| 12 | 06'30" | 01:19'45" |
| 13 | 06'33" | 01:26'18" |
| 14 | 06'14" | 01:32'32" |
| 15 | 06'11" | 01:38'43" |
| 16 | 07'18" | 01:46'01" |
| 17 | 06'04" | 01:52'05" |
| 18 | 06'15" | 01:58'20" |
| 19 | 06'20" | 02:04'40" |
| 20 | 06'21" | 02:11'01" |
| 21 | 06'21" | 02:17'22" |
| 22 | 06'06" | 02:23'28" |
| 23 | 06'13" | 02:29'41" |
| 24 | 06'12" | 02:35'53" |
| 25 | 06'10" | 02:42'03" |
| 26 | 06'08" | 02:48'11" |
| 27 | 07'05" | 02:55'16" |
| 28 | 14'16" | 03:09'32" |
| 29 | 00'58" | 03:10'30" |
| 30 | 12'11" | 03:22'41" |
| 30.5 | 10'35" | 03:27'44" |
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