13.1 km | 01:07:06 | 05:07/km日期: 2015-10-16 04:58 - 地點: 綠色隧道，古坑，田心 - 天氣: 晴 - 卡路里: 647 Cal - 總步數: 12988 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'47" / 05'24" / 05'23" / 05'13" / 05'16" / 05'25" / 05'06" / 04'51" / 04'55" / 04'54" / 04'59" / 04'48" / 04'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'08") | 1007 / 1007 | 184 / 94 |
| 2 | | 05'23" (+00'47") | 1002 / 2010 | 190 / 97 |
| 3 | | 05'21" (+00'45") | 1005 / 3016 | 191 / 97 |
| 4 | | 05'13" (+00'37") | 1009 / 4026 | 192 / 99 |
| 5 | | 05'11" (+00'35") | 1000 / 5026 | 192 / 99 |
| 6 | | 05'25" (+00'49") | 1008 / 6035 | 191 / 96 |
| 7 | | 05'02" (+00'26") | 1002 / 7038 | 194 / 102 |
| 8 | | 04'52" (+00'16") | 1004 / 8042 | 195 / 104 |
| 9 | | 04'53" (+00'17") | 1003 / 9045 | 196 / 104 |
| 10 | | 04'53" (+00'17") | 1002 / 10048 | 197 / 103 |
| 11 | | 04'55" (+00'19") | 1011 / 11059 | 196 / 103 |
| 12 | | 04'48" (+00'12") | 1009 / 12068 | 198 / 104 |
| 13 | | 04'36" | 1007 / 13076 | 197 / 109 |
| 14 | | 04'05" | 81 / 13157 | 192 / 127 |
10月累積里程 :
217.88 km 
asics TARTHERZEAL TS-WIDE 累積 :
523.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'24" | 00:11'11" |
| 3 | 05'23" | 00:16'34" |
| 4 | 05'13" | 00:21'47" |
| 5 | 05'16" | 00:27'03" |
| 6 | 05'25" | 00:32'28" |
| 7 | 05'06" | 00:37'34" |
| 8 | 04'51" | 00:42'25" |
| 9 | 04'55" | 00:47'20" |
| 10 | 04'54" | 00:52'14" |
| 11 | 04'59" | 00:57'13" |
| 12 | 04'48" | 01:02'01" |
| 13 | 04'41" | 01:06'42" |
| 13.1 | 04'54" | 01:07'06" |
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