15.0 km | 01:05:54 | 04:23/km日期: 2015-10-16 20:45 - 總爬升: 118 m - 卡路里: 811 Cal - 總步數: 12928 - 平均步頻: 196 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 78%
Pace: 04'55" / 04'21" / 04'15" / 04'09" / 04'07" / 04'27" / 04'23" / 04'23" / 04'20" / 04'30" / 04'19" / 04'24" / 04'20" / 04'27" / 04'22" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'46") | 1009 / 1009 | 182 / 112 |
| 2 | | 04'21" (+00'15") | 996 / 2006 | 189 / 120 |
| 3 | | 04'15" (+00'09") | 996 / 3002 | 191 / 122 |
| 4 | | 04'09" (+00'03") | 1008 / 4010 | 195 / 122 |
| 5 | | 04'06" | 990 / 5001 | 197 / 123 |
| 6 | | 04'25" (+00'19") | 1004 / 6006 | 195 / 115 |
| 7 | | 04'23" (+00'17") | 996 / 7002 | 196 / 115 |
| 8 | | 04'23" (+00'17") | 1008 / 8011 | 198 / 114 |
| 9 | | 04'21" (+00'15") | 995 / 9007 | 197 / 116 |
| 10 | | 04'29" (+00'23") | 1000 / 10008 | 197 / 112 |
| 11 | | 04'20" (+00'14") | 994 / 11002 | 200 / 114 |
| 12 | | 04'23" (+00'17") | 1001 / 12003 | 201 / 113 |
| 13 | | 04'18" (+00'12") | 1005 / 13009 | 200 / 115 |
| 14 | | 04'28" (+00'22") | 993 / 14002 | 200 / 111 |
| 15 | | 04'21" (+00'15") | 1000 / 15002 | 202 / 112 |
| 16 | | 06'43" (+02'37") | 22 / 15025 | 106 / 139 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'21" | 00:09'16" |
| 3 | 04'15" | 00:13'31" |
| 4 | 04'09" | 00:17'40" |
| 5 | 04'07" | 00:21'47" |
| 6 | 04'27" | 00:26'14" |
| 7 | 04'23" | 00:30'37" |
| 8 | 04'23" | 00:35'00" |
| 9 | 04'20" | 00:39'20" |
| 10 | 04'30" | 00:43'50" |
| 11 | 04'19" | 00:48'09" |
| 12 | 04'24" | 00:52'33" |
| 13 | 04'20" | 00:56'53" |
| 14 | 04'27" | 01:01'20" |
| 15 | 04'22" | 01:05'42" |
| 15.0 | 07'38" | 01:05'54" |
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