10.0 km | 00:55:48 | 05:34/km日期: 2022-10-28 17:05 - 平均心率: 143 - 卡路里: 696 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 72%
Pace: 05'37" / 05'17" / 05'38" / 05'10" / 05'10" / 05'11" / 05'05" / 05'41" / 05'13" / 07'43" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'32") | 1000 / 1000 |
| 2 | | 05'17" (+00'13") | 1000 / 2000 |
| 3 | | 05'37" (+00'33") | 1000 / 3000 |
| 4 | | 05'09" (+00'05") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 05'10" (+00'06") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 05'41" (+00'37") | 1000 / 8000 |
| 9 | | 05'13" (+00'09") | 1000 / 9000 |
| 10 | | 07'39" (+02'35") | 1000 / 10000 |
| 11 | | 13'18" (+08'14") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
178.68 km 
nike zoom Pegasus 37 累積 :
1203.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'17" | 00:10'54" |
| 3 | 05'38" | 00:16'32" |
| 4 | 05'10" | 00:21'42" |
| 5 | 05'10" | 00:26'52" |
| 6 | 05'11" | 00:32'03" |
| 7 | 05'05" | 00:37'08" |
| 8 | 05'41" | 00:42'49" |
| 9 | 05'13" | 00:48'02" |
| 10 | 07'43" | 00:55'45" |
| 10.0 | 13'49" | 00:55'53" |
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