15.1 km | 01:32:18 | 06:07/km日期: 2015-10-14 16:07 - 地點: 運動公園 - 卡路里: 813 Cal - 總步數: 15820 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 68%
Pace: 06'12" / 05'43" / 05'40" / 05'40" / 06'59" / 06'03" / 06'13" / 06'04" / 07'10" / 06'09" / 06'16" / 06'08" / 05'58" / 05'48" / 05'31" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'41") | 1005 / 1005 | 170 / 95 |
2 | | 05'42" (+00'13") | 1002 / 2007 | 176 / 99 |
3 | | 05'38" (+00'09") | 1004 / 3012 | 177 / 99 |
4 | | 05'38" (+00'09") | 1004 / 4016 | 178 / 99 |
5 | | 06'57" (+01'28") | 1004 / 5020 | 153 / 93 |
6 | | 06'04" (+00'35") | 1004 / 6025 | 171 / 96 |
7 | | 06'09" (+00'40") | 1001 / 7026 | 174 / 92 |
8 | | 06'04" (+00'35") | 1009 / 8036 | 175 / 93 |
9 | | 07'05" (+01'36") | 1007 / 9043 | 156 / 90 |
10 | | 06'07" (+00'38") | 1006 / 10050 | 174 / 93 |
11 | | 06'12" (+00'43") | 1008 / 11058 | 176 / 91 |
12 | | 06'06" (+00'37") | 1000 / 12058 | 175 / 93 |
13 | | 06'03" (+00'34") | 1004 / 13062 | 175 / 94 |
14 | | 05'44" (+00'15") | 1008 / 14071 | 177 / 98 |
15 | | 05'29" | 1004 / 15075 | 177 / 102 |
10月累積里程 : 363.81 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'43" | 00:11'55" |
3 | 05'40" | 00:17'35" |
4 | 05'40" | 00:23'15" |
5 | 06'59" | 00:30'14" |
6 | 06'03" | 00:36'17" |
7 | 06'13" | 00:42'30" |
8 | 06'04" | 00:48'34" |
9 | 07'10" | 00:55'44" |
10 | 06'09" | 01:01'53" |
11 | 06'16" | 01:08'09" |
12 | 06'08" | 01:14'17" |
13 | 05'58" | 01:20'15" |
14 | 05'48" | 01:26'03" |
15 | 05'31" | 01:31'34" |
15.1 | 12'56" | 01:32'18" |