17.4 km | 01:17:34 | 04:26/km日期: 2022-11-03 17:05 - 平均心率: 143 - 卡路里: 1038 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 88%
Pace: 04'50" / 04'39" / 04'05" / 03'57" / 04'03" / 04'06" / 04'59" / 04'40" / 04'03" / 03'58" / 04'05" / 04'56" / 04'49" / 05'05" / 04'46" / 04'44" / 04'33" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'53") | 1000 / 1000 |
| 2 | | 04'38" (+00'41") | 1000 / 2000 |
| 3 | | 04'48" (+00'51") | 104 / 2104 |
| 4 | | 03'59" (+00'02") | 1000 / 3104 |
| 5 | | 03'58" (+00'01") | 1000 / 4104 |
| 6 | | 04'02" (+00'05") | 1000 / 5104 |
| 7 | | 04'05" (+00'08") | 978 / 6083 |
| 8 | | 05'04" (+01'07") | 983 / 7066 |
| 9 | | 03'57" | 1000 / 8066 |
| 10 | | 04'02" (+00'05") | 1000 / 9066 |
| 11 | | 03'58" (+00'01") | 1000 / 10066 |
| 12 | | 04'03" (+00'06") | 992 / 11059 |
| 13 | | 05'00" (+01'03") | 1000 / 12059 |
| 14 | | 04'48" (+00'51") | 1000 / 13059 |
| 15 | | 04'57" (+01'00") | 36 / 13095 |
| 16 | | 05'00" (+01'03") | 1000 / 14095 |
| 17 | | 04'48" (+00'51") | 1000 / 15095 |
| 18 | | 04'41" (+00'44") | 1000 / 16095 |
| 19 | | 04'32" (+00'35") | 1000 / 17095 |
| 20 | | 04'18" (+00'21") | 350 / 17445 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
409.59 km 
scott pursui 累積 :
828.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'39" | 00:09'29" |
| 3 | 04'05" | 00:13'34" |
| 4 | 03'57" | 00:17'31" |
| 5 | 04'03" | 00:21'34" |
| 6 | 04'06" | 00:25'40" |
| 7 | 04'59" | 00:30'39" |
| 8 | 04'40" | 00:35'19" |
| 9 | 04'03" | 00:39'22" |
| 10 | 03'58" | 00:43'20" |
| 11 | 04'05" | 00:47'25" |
| 12 | 04'56" | 00:52'21" |
| 13 | 04'49" | 00:57'10" |
| 14 | 05'05" | 01:02'15" |
| 15 | 04'46" | 01:07'01" |
| 16 | 04'44" | 01:11'45" |
| 17 | 04'33" | 01:16'18" |
| 17.4 | 04'20" | 01:18'14" |
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