10.3 km | 01:12:05 | 06:59/km日期: 2015-08-30 10:18 - 卡路里: 658 Cal - 總步數: 13122 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'51" / 07'04" / 07'05" / 07'11" / 07'02" / 06'55" / 07'03" / 06'57" / 06'58" / 06'50" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'02") | 1008 / 1008 | 178 / 82 |
2 | | 07'00" (+00'12") | 1000 / 2009 | 180 / 78 |
3 | | 07'06" (+00'18") | 1006 / 3016 | 181 / 77 |
4 | | 07'06" (+00'18") | 1001 / 4017 | 180 / 78 |
5 | | 07'02" (+00'14") | 1007 / 5025 | 182 / 77 |
6 | | 06'52" (+00'04") | 1007 / 6032 | 182 / 79 |
7 | | 06'58" (+00'10") | 1001 / 7034 | 184 / 77 |
8 | | 06'57" (+00'09") | 1009 / 8043 | 183 / 78 |
9 | | 06'55" (+00'07") | 1004 / 9048 | 182 / 79 |
10 | | 06'48" | 1000 / 10048 | 183 / 80 |
11 | | 06'49" (+00'01") | 308 / 10356 | 185 / 78 |
8月累積里程 : 59.42 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'04" | 00:13'55" |
3 | 07'05" | 00:21'00" |
4 | 07'11" | 00:28'11" |
5 | 07'02" | 00:35'13" |
6 | 06'55" | 00:42'08" |
7 | 07'03" | 00:49'11" |
8 | 06'57" | 00:56'08" |
9 | 06'58" | 01:03'06" |
10 | 06'50" | 01:09'56" |
10.3 | 06'58" | 01:12'05" |