5.0 km | 00:30:13 | 06:02/km日期: 2015-09-30 20:05 - 卡路里: 468 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'51" / 05'59" / 05'57" / 06'09" / 06'13" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 05'59" (+00'08") | 1000 / 2000 |
| 3 | | 05'56" (+00'05") | 1000 / 3000 |
| 4 | | 06'08" (+00'17") | 1000 / 4000 |
| 5 | | 06'13" (+00'22") | 1000 / 5000 |
| 6 | | 07'11" (+01'20") | 9 / 5009 |
9月累積里程 : 68.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'59" | 00:11'50" |
| 3 | 05'57" | 00:17'47" |
| 4 | 06'09" | 00:23'56" |
| 5 | 06'13" | 00:30'09" |
| 5.0 | 19'53" | 00:30'20" |
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