| 跨島的賽事，前半馬都是在風很大的西嶼鄉跑，也很慶幸的能在02:20分左右完成，後半馬就只能拖著疲乏的雙腳完成，補給吃到快跑不動了，這賽事真是要叫人棄賽的 賽前宣言: 跑馬兼旅遊 賽後評分: 補給沒有話說，補給吃到飽、喝到爽、風也吹到嫑嫑的 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
11月累積里程 : 200.22 km  母子鱷魚 首創抗菌蚵技神速y拖-黑色 累積 : 1049.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 06'07" | 00:12'12" | | 3 | 05'57" | 00:18'09" | | 4 | 05'37" | 00:23'46" | | 5 | 06'01" | 00:29'47" | | 6 | 07'21" | 00:37'08" | | 7 | 05'57" | 00:43'05" | | 8 | 06'10" | 00:49'15" | | 9 | 06'01" | 00:55'16" | | 10 | 08'20" | 01:03'36" | | 11 | 05'56" | 01:09'32" | | 12 | 07'33" | 01:17'05" | | 13 | 07'25" | 01:24'30" | | 14 | 06'17" | 01:30'47" | | 15 | 06'26" | 01:37'13" | | 16 | 06'36" | 01:43'49" | | 17 | 07'55" | 01:51'44" | | 18 | 06'28" | 01:58'12" | | 19 | 09'26" | 02:07'38" | | 20 | 06'30" | 02:14'08" | | 21 | 06'31" | 02:20'39" | | 22 | 08'17" | 02:28'56" | | 23 | 06'24" | 02:35'20" | | 24 | 08'03" | 02:43'23" | | 25 | 06'57" | 02:50'20" | | 26 | 07'02" | 02:57'22" | | 27 | 07'06" | 03:04'28" | | 28 | 11'46" | 03:16'14" | | 29 | 07'17" | 03:23'31" | | 30 | 07'51" | 03:31'22" | | 31 | 07'45" | 03:39'07" | | 32 | 09'28" | 03:48'35" | | 33 | 08'02" | 03:56'37" | | 34 | 08'02" | 04:04'39" | | 35 | 08'35" | 04:13'14" | | 36 | 10'09" | 04:23'23" | | 37 | 09'46" | 04:33'09" | | 38 | 09'31" | 04:42'40" | | 39 | 09'38" | 04:52'18" | | 40 | 09'19" | 05:01'37" | | 41 | 07'55" | 05:09'32" | | 42 | 08'01" | 05:17'33" | | 42.7 | 06'47" | 05:22'21" |
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