7.2 km | 00:35:27 | 04:54/km日期: 2015-10-19 19:33 - 卡路里: 415 Cal - 溫度: 28°C - 濕度: 74%
Pace: 04'48" / 04'57" / 05'04" / 04'55" / 04'51" / 04'58" / 04'53" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1000 / 1000 |
| 2 | | 04'56" (+00'08") | 1000 / 2000 |
| 3 | | 05'03" (+00'15") | 1000 / 3000 |
| 4 | | 04'55" (+00'07") | 1000 / 4000 |
| 5 | | 04'51" (+00'03") | 1000 / 5000 |
| 6 | | 04'57" (+00'09") | 1000 / 6000 |
| 7 | | 04'53" (+00'05") | 1000 / 7000 |
| 8 | | 04'46" | 212 / 7212 |
10月累積里程 :
276.30 km 
SAUCONY TYPE A6 累積 :
1267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'57" | 00:09'45" |
| 3 | 05'04" | 00:14'49" |
| 4 | 04'55" | 00:19'44" |
| 5 | 04'51" | 00:24'35" |
| 6 | 04'58" | 00:29'33" |
| 7 | 04'53" | 00:34'26" |
| 7.2 | 04'47" | 00:35'27" |
展開計圈分析
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