42.2 km | 05:10:56 | 07:22/km日期: 2012-05-12 15:48 - 卡路里: 2770 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'20" / 06'38" / 06'43" / 06'40" / 06'40" / 06'50" / 06'56" / 07'06" / 07'12" / 07'22" / 07'21" / 07'19" / 07'12" / 07'18" / 07'10" / 07'15" / 06'57" / 06'56" / 07'09" / 07'20" / 07'07" / 09'27" / 06'51" / 06'49" / 06'58" / 07'07" / 06'57" / 07'09" / 07'21" / 07'11" / 08'03" / 07'17" / 11'28" / 07'06" / 07'28" / 07'10" / 09'18" / 06'57" / 06'50" / 10'34" / 07'02" / 07'14" / 06'52" /
5月累積里程 :
100.58 km Vibram KSO 累積 :
1375.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'38" | 00:12'58" |
3 | 06'43" | 00:19'41" |
4 | 06'40" | 00:26'21" |
5 | 06'40" | 00:33'01" |
6 | 06'50" | 00:39'51" |
7 | 06'56" | 00:46'47" |
8 | 07'06" | 00:53'53" |
9 | 07'12" | 01:01'05" |
10 | 07'22" | 01:08'27" |
11 | 07'21" | 01:15'48" |
12 | 07'19" | 01:23'07" |
13 | 07'12" | 01:30'19" |
14 | 07'18" | 01:37'37" |
15 | 07'10" | 01:44'47" |
16 | 07'15" | 01:52'02" |
17 | 06'57" | 01:58'59" |
18 | 06'56" | 02:05'55" |
19 | 07'09" | 02:13'04" |
20 | 07'20" | 02:20'24" |
21 | 07'07" | 02:27'31" |
22 | 09'27" | 02:36'58" |
23 | 06'51" | 02:43'49" |
24 | 06'49" | 02:50'38" |
25 | 06'58" | 02:57'36" |
26 | 07'07" | 03:04'43" |
27 | 06'57" | 03:11'40" |
28 | 07'09" | 03:18'49" |
29 | 07'21" | 03:26'10" |
30 | 07'11" | 03:33'21" |
31 | 08'03" | 03:41'24" |
32 | 07'17" | 03:48'41" |
33 | 11'28" | 04:00'09" |
34 | 07'06" | 04:07'15" |
35 | 07'28" | 04:14'43" |
36 | 07'10" | 04:21'53" |
37 | 09'18" | 04:31'11" |
38 | 06'57" | 04:38'08" |
39 | 06'50" | 04:44'58" |
40 | 10'34" | 04:55'32" |
41 | 07'02" | 05:02'34" |
42 | 07'14" | 05:09'48" |
42.2 | 06'50" | 05:10'56" |