8.0 km | 00:48:36 | 06:02/km日期: 2015-10-15 19:10 - 卡路里: 434 Cal - 總步數: 8638 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 72%
Pace: 04'59" / 05'49" / 06'12" / 05'32" / 05'25" / 06'25" / 06'58" / 06'55" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" | 1006 / 1006 | 179 / 112 |
2 | | 05'50" (+00'53") | 1007 / 2013 | 178 / 96 |
3 | | 06'08" (+01'11") | 1010 / 3024 | 178 / 91 |
4 | | 05'26" (+00'29") | 1003 / 4028 | 183 / 100 |
5 | | 05'25" (+00'28") | 1008 / 5036 | 182 / 100 |
6 | | 06'22" (+01'25") | 1008 / 6044 | 177 / 88 |
7 | | 06'54" (+01'57") | 1009 / 7053 | 174 / 82 |
8 | | 06'51" (+01'54") | 1008 / 8061 | 171 / 84 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'49" | 00:10'48" |
3 | 06'12" | 00:17'00" |
4 | 05'32" | 00:22'32" |
5 | 05'25" | 00:27'57" |
6 | 06'25" | 00:34'22" |
7 | 06'58" | 00:41'20" |
8 | 06'55" | 00:48'15" |
8.0 | 07'56" | 00:48'36" |