8.1 km | 00:50:05 | 06:10/km日期: 2015-10-05 20:46 - 地點: 田心國小 - 天氣: 小熱 - 卡路里: 438 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'48" / 05'53" / 06'04" / 06'11" / 06'13" / 06'22" / 06'02" / 06'39" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 216 / 216 |
2 | | 06'00" (+00'37") | 210 / 427 |
3 | | 05'33" (+00'10") | 200 / 627 |
4 | | 05'43" (+00'20") | 215 / 843 |
5 | | 05'59" (+00'36") | 211 / 1055 |
6 | | 05'54" (+00'31") | 228 / 1283 |
7 | | 05'56" (+00'33") | 221 / 1505 |
8 | | 05'44" (+00'21") | 203 / 1708 |
9 | | 05'55" (+00'32") | 214 / 1922 |
10 | | 06'02" (+00'39") | 212 / 2135 |
11 | | 05'43" (+00'20") | 218 / 2353 |
12 | | 05'46" (+00'23") | 207 / 2561 |
13 | | 06'37" (+01'14") | 231 / 2792 |
14 | | 06'13" (+00'50") | 214 / 3006 |
15 | | 06'34" (+01'11") | 205 / 3212 |
16 | | 06'03" (+00'40") | 220 / 3432 |
17 | | 06'10" (+00'47") | 199 / 3631 |
18 | | 06'10" (+00'47") | 218 / 3850 |
19 | | 06'10" (+00'47") | 215 / 4065 |
20 | | 06'20" (+00'57") | 207 / 4273 |
21 | | 06'04" (+00'41") | 211 / 4484 |
22 | | 06'21" (+00'58") | 230 / 4715 |
23 | | 05'59" (+00'36") | 219 / 4935 |
24 | | 06'13" (+00'50") | 209 / 5144 |
25 | | 06'42" (+01'19") | 218 / 5363 |
26 | | 06'03" (+00'40") | 214 / 5577 |
27 | | 06'26" (+01'03") | 215 / 5792 |
28 | | 06'11" (+00'48") | 215 / 6008 |
29 | | 05'50" (+00'27") | 214 / 6222 |
30 | | 05'54" (+00'31") | 202 / 6425 |
31 | | 05'38" (+00'15") | 212 / 6638 |
32 | | 06'23" (+01'00") | 213 / 6851 |
33 | | 06'48" (+01'25") | 200 / 7052 |
34 | | 06'26" (+01'03") | 214 / 7267 |
35 | | 06'35" (+01'12") | 194 / 7462 |
36 | | 06'34" (+01'11") | 225 / 7687 |
37 | | 06'49" (+01'26") | 197 / 7885 |
38 | | 06'44" (+01'21") | 220 / 8105 |
39 | | 13'52" (+08'29") | 14 / 8120 |
10月累積里程 :
39.34 km Mizuno WAVE rider 18 SW J1GC150405 累積 :
329.8 kmAndroid - HTC HTC_M9u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'53" | 00:11'41" |
3 | 06'04" | 00:17'45" |
4 | 06'11" | 00:23'56" |
5 | 06'13" | 00:30'09" |
6 | 06'22" | 00:36'31" |
7 | 06'02" | 00:42'33" |
8 | 06'39" | 00:49'12" |
8.1 | 07'21" | 00:50'05" |