6.4 km | 00:46:15 | 07:11/km日期: 2015-10-23 07:15 - 卡路里: 428 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'41" / 06'32" / 06'43" / 07'22" / 06'23" / 07'48" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'15") | 1010 / 1010 |
| 2 | | 06'33" (+00'10") | 1009 / 2019 |
| 3 | | 06'42" (+00'19") | 1000 / 3019 |
| 4 | | 07'19" (+00'56") | 1011 / 4031 |
| 5 | | 06'23" | 995 / 5026 |
| 6 | | 07'46" (+01'23") | 1007 / 6033 |
| 7 | | 11'31" (+05'08") | 397 / 6431 |
10月累積里程 :
264.12 km 
mizuno sayonara 累積 :
2297.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'32" | 00:13'13" |
| 3 | 06'43" | 00:19'56" |
| 4 | 07'22" | 00:27'18" |
| 5 | 06'23" | 00:33'41" |
| 6 | 07'48" | 00:41'29" |
| 6.4 | 11'02" | 00:46'15" |
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