20.7 km | 02:05:43 | 06:04/km日期: 2015-10-24 06:59 - 總爬升: 283 m - 卡路里: 1143 Cal - 溫度: 22°C - 濕度: 98%
Pace: 06'26" / 06'53" / 06'20" / 07'00" / 05'25" / 05'33" / 05'17" / 04'55" / 06'17" / 05'35" / 07'19" / 06'04" / 05'58" / 06'00" / 05'54" / 05'51" / 05'28" / 06'29" / 06'22" / 06'13" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'27") | 994 / 994 |
2 | | 06'56" (+02'01") | 1006 / 2000 |
3 | | 06'17" (+01'22") | 992 / 2992 |
4 | | 06'58" (+02'03") | 1002 / 3995 |
5 | | 05'24" (+00'29") | 1001 / 4996 |
6 | | 05'34" (+00'39") | 1014 / 6011 |
7 | | 05'17" (+00'22") | 999 / 7010 |
8 | | 04'55" | 999 / 8010 |
9 | | 06'18" (+01'23") | 995 / 9006 |
10 | | 05'38" (+00'43") | 1008 / 10015 |
11 | | 07'16" (+02'21") | 1000 / 11015 |
12 | | 06'02" (+01'07") | 1003 / 12018 |
13 | | 05'58" (+01'03") | 997 / 13016 |
14 | | 05'55" (+01'00") | 998 / 14014 |
15 | | 05'53" (+00'58") | 1014 / 15029 |
16 | | 05'56" (+01'01") | 989 / 16018 |
17 | | 05'23" (+00'28") | 1007 / 17026 |
18 | | 06'38" (+01'43") | 1009 / 18035 |
19 | | 06'14" (+01'19") | 1002 / 19038 |
20 | | 06'16" (+01'21") | 993 / 20032 |
21 | | 06'27" (+01'32") | 647 / 20680 |
10月累積里程 : 52.78 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'53" | 00:13'19" |
3 | 06'20" | 00:19'39" |
4 | 07'00" | 00:26'39" |
5 | 05'25" | 00:32'04" |
6 | 05'33" | 00:37'37" |
7 | 05'17" | 00:42'54" |
8 | 04'55" | 00:47'49" |
9 | 06'17" | 00:54'06" |
10 | 05'35" | 00:59'41" |
11 | 07'19" | 01:07'00" |
12 | 06'04" | 01:13'04" |
13 | 05'58" | 01:19'02" |
14 | 06'00" | 01:25'02" |
15 | 05'54" | 01:30'56" |
16 | 05'51" | 01:36'47" |
17 | 05'28" | 01:42'15" |
18 | 06'29" | 01:48'44" |
19 | 06'22" | 01:55'06" |
20 | 06'13" | 02:01'19" |
20.7 | 06'28" | 02:05'43" |