10.3 km | 00:54:34 | 05:19/km日期: 2022-11-14 06:04 - 卡路里: 526 Cal - 總步數: 9360 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 79%
Pace: 05'43" / 05'19" / 05'13" / 05'10" / 05'17" / 05'09" / 05'13" / 05'18" / 05'14" / 05'17" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'33") | 1000 / 1000 | 162 / 107 |
| 2 | | 05'20" (+00'09") | 1000 / 2000 | 169 / 110 |
| 3 | | 05'14" (+00'03") | 1002 / 3002 | 171 / 111 |
| 4 | | 05'14" (+00'03") | 1002 / 4004 | 171 / 111 |
| 5 | | 05'18" (+00'07") | 1002 / 5007 | 172 / 109 |
| 6 | | 05'11" | 1000 / 6008 | 173 / 110 |
| 7 | | 05'15" (+00'04") | 1001 / 7009 | 172 / 110 |
| 8 | | 05'17" (+00'06") | 1003 / 8012 | 172 / 109 |
| 9 | | 05'15" (+00'04") | 1001 / 9014 | 175 / 108 |
| 10 | | 05'19" (+00'08") | 1000 / 10014 | 174 / 107 |
| 11 | | 05'18" (+00'07") | 245 / 10259 | 172 / 109 |
11月累積里程 : 204.52 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'19" | 00:11'02" |
| 3 | 05'13" | 00:16'15" |
| 4 | 05'10" | 00:21'25" |
| 5 | 05'17" | 00:26'42" |
| 6 | 05'09" | 00:31'51" |
| 7 | 05'13" | 00:37'04" |
| 8 | 05'18" | 00:42'22" |
| 9 | 05'14" | 00:47'36" |
| 10 | 05'17" | 00:52'53" |
| 10.3 | 06'28" | 00:54'34" |
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