7.2 km | 00:34:54 | 04:52/km日期: 2015-10-23 20:09 - 卡路里: 412 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'45" / 04'57" / 04'50" / 04'57" / 04'56" / 04'58" / 04'49" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1000 / 1000 |
| 2 | | 04'57" (+00'13") | 1000 / 2000 |
| 3 | | 04'50" (+00'06") | 1000 / 3000 |
| 4 | | 04'56" (+00'12") | 1000 / 4000 |
| 5 | | 04'56" (+00'12") | 1000 / 5000 |
| 6 | | 04'58" (+00'14") | 1000 / 6000 |
| 7 | | 04'48" (+00'04") | 1000 / 7000 |
| 8 | | 04'46" (+00'02") | 151 / 7151 |
10月累積里程 :
276.30 km 
SAUCONY TYPE A6 累積 :
1267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'57" | 00:09'42" |
| 3 | 04'50" | 00:14'32" |
| 4 | 04'57" | 00:19'29" |
| 5 | 04'56" | 00:24'25" |
| 6 | 04'58" | 00:29'23" |
| 7 | 04'49" | 00:34'12" |
| 7.2 | 04'43" | 00:34'55" |
展開計圈分析
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