10.5 km | 00:58:04 | 05:32/km日期: 2022-11-16 18:46 - 平均心率: 146 - 卡路里: 739 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 88%
Pace: 06'05" / 05'31" / 05'15" / 05'38" / 07'54" / 05'06" / 05'38" / 05'11" / 04'48" / 04'48" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'19") | 1000 / 1000 |
| 2 | | 05'30" (+00'43") | 1000 / 2000 |
| 3 | | 05'15" (+00'28") | 1000 / 3000 |
| 4 | | 05'37" (+00'50") | 1000 / 4000 |
| 5 | | 07'53" (+03'06") | 1000 / 5000 |
| 6 | | 05'05" (+00'18") | 1000 / 6000 |
| 7 | | 05'37" (+00'50") | 1000 / 7000 |
| 8 | | 05'10" (+00'23") | 1000 / 8000 |
| 9 | | 04'48" (+00'01") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 04'29" | 483 / 10483 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
178.73 km 
母子鱷魚🐊 1代Black黑 累積 :
498.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'31" | 00:11'36" |
| 3 | 05'15" | 00:16'51" |
| 4 | 05'38" | 00:22'29" |
| 5 | 07'54" | 00:30'23" |
| 6 | 05'06" | 00:35'29" |
| 7 | 05'38" | 00:41'07" |
| 8 | 05'11" | 00:46'18" |
| 9 | 04'48" | 00:51'06" |
| 10 | 04'48" | 00:55'54" |
| 10.5 | 04'28" | 00:58'04" |
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