38.7 km | 04:17:10 | 06:39/km日期: 2015-10-25 16:25 - 總爬升: 414 m - 卡路里: 2436 Cal - 溫度: 27°C - 濕度: 68%
Pace: 06'18" / 04'47" / 05'08" / 05'58" / 06'00" / 06'30" / 05'48" / 06'02" / 05'49" / 05'43" / 05'46" / 07'17" / 06'06" / 06'02" / 06'05" / 06'01" / 08'41" / 07'06" / 06'25" / 07'52" / 06'25" / 06'16" / 08'30" / 07'10" / 06'16" / 08'05" / 04'53" / 05'59" / 07'11" / 06'50" / 07'06" / 07'27" / 10'13" / 06'12" / 07'07" / 06'47" / 07'14" / 06'24" / 08'30" /
10月累積里程 :
206.69 km 
Asics GT 2000 3 累積 :
1025.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 04'47" | 00:11'05" |
| 3 | 05'08" | 00:16'13" |
| 4 | 05'58" | 00:22'11" |
| 5 | 06'00" | 00:28'11" |
| 6 | 06'30" | 00:34'41" |
| 7 | 05'48" | 00:40'29" |
| 8 | 06'02" | 00:46'31" |
| 9 | 05'49" | 00:52'20" |
| 10 | 05'43" | 00:58'03" |
| 11 | 05'46" | 01:03'49" |
| 12 | 07'17" | 01:11'06" |
| 13 | 06'06" | 01:17'12" |
| 14 | 06'02" | 01:23'14" |
| 15 | 06'05" | 01:29'19" |
| 16 | 06'01" | 01:35'20" |
| 17 | 08'41" | 01:44'01" |
| 18 | 07'06" | 01:51'07" |
| 19 | 06'25" | 01:57'32" |
| 20 | 07'52" | 02:05'24" |
| 21 | 06'25" | 02:11'49" |
| 22 | 06'16" | 02:18'05" |
| 23 | 08'30" | 02:26'35" |
| 24 | 07'10" | 02:33'45" |
| 25 | 06'16" | 02:40'01" |
| 26 | 08'05" | 02:48'06" |
| 27 | 04'53" | 02:52'59" |
| 28 | 05'59" | 02:58'58" |
| 29 | 07'11" | 03:06'09" |
| 30 | 06'50" | 03:12'59" |
| 31 | 07'06" | 03:20'05" |
| 32 | 07'27" | 03:27'32" |
| 33 | 10'13" | 03:37'45" |
| 34 | 06'12" | 03:43'57" |
| 35 | 07'07" | 03:51'04" |
| 36 | 06'47" | 03:57'51" |
| 37 | 07'14" | 04:05'05" |
| 38 | 06'24" | 04:11'29" |
| 38.7 | 08'30" | 04:17'11" |
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