15.0 km | 01:25:41 | 05:42/km日期: 2015-10-26 19:16 - 卡路里: 1253 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'53" / 05'53" / 05'47" / 05'46" / 05'42" / 05'49" / 05'49" / 05'49" / 05'54" / 05'49" / 05'40" / 05'42" / 05'35" / 05'27" / 05'03" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'50") | 1000 / 1000 |
| 2 | | 05'53" (+00'50") | 1000 / 2000 |
| 3 | | 05'46" (+00'43") | 1000 / 3000 |
| 4 | | 05'45" (+00'42") | 1000 / 4000 |
| 5 | | 05'42" (+00'39") | 1000 / 5000 |
| 6 | | 05'49" (+00'46") | 1000 / 6000 |
| 7 | | 05'48" (+00'45") | 1000 / 7000 |
| 8 | | 05'49" (+00'46") | 1000 / 8000 |
| 9 | | 05'53" (+00'50") | 1000 / 9000 |
| 10 | | 05'48" (+00'45") | 1000 / 10000 |
| 11 | | 05'40" (+00'37") | 1000 / 11000 |
| 12 | | 05'41" (+00'38") | 1000 / 12000 |
| 13 | | 05'35" (+00'32") | 1000 / 13000 |
| 14 | | 05'26" (+00'23") | 1000 / 14000 |
| 15 | | 05'03" | 1000 / 15000 |
| 16 | | 03'42" | 13 / 15013 |
10月累積里程 : 319.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'53" | 00:11'46" |
| 3 | 05'47" | 00:17'33" |
| 4 | 05'46" | 00:23'19" |
| 5 | 05'42" | 00:29'01" |
| 6 | 05'49" | 00:34'50" |
| 7 | 05'49" | 00:40'39" |
| 8 | 05'49" | 00:46'28" |
| 9 | 05'54" | 00:52'22" |
| 10 | 05'49" | 00:58'11" |
| 11 | 05'40" | 01:03'51" |
| 12 | 05'42" | 01:09'33" |
| 13 | 05'35" | 01:15'08" |
| 14 | 05'27" | 01:20'35" |
| 15 | 05'03" | 01:25'38" |
| 15.0 | 03'35" | 01:25'41" |
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