7.3 km | 00:52:44 | 07:11/km日期: 2015-10-30 02:35 - 卡路里: 412 Cal - 溫度: 27°C - 濕度: 53%
Pace: 07'22" / 07'41" / 08'23" / 07'42" / 08'39" / 05'42" / 04'55" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'26") | 1000 / 1000 |
| 2 | | 07'40" (+02'44") | 1000 / 2000 |
| 3 | | 08'23" (+03'27") | 1000 / 3000 |
| 4 | | 07'40" (+02'44") | 1000 / 4000 |
| 5 | | 08'39" (+03'43") | 1000 / 5000 |
| 6 | | 05'41" (+00'45") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 07'10" (+02'14") | 326 / 7326 |
10月累積里程 : 114.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'41" | 00:15'03" |
| 3 | 08'23" | 00:23'26" |
| 4 | 07'42" | 00:31'08" |
| 5 | 08'39" | 00:39'47" |
| 6 | 05'42" | 00:45'29" |
| 7 | 04'55" | 00:50'24" |
| 7.3 | 07'11" | 00:52'45" |
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