9.4 km | 00:49:42 | 05:16/km日期: 2015-10-28 11:24 - 總爬升: 104 m - 地點: 從家出發 - 天氣: 小太陽 - 卡路里: 526 Cal
Pace: 05'22" / 05'32" / 05'17" / 05'22" / 05'22" / 05'33" / 05'05" / 04'54" / 04'58" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'29") | 989 / 989 |
| 2 | | 05'28" (+00'36") | 1008 / 1998 |
| 3 | | 05'18" (+00'26") | 999 / 2997 |
| 4 | | 05'20" (+00'28") | 1001 / 3998 |
| 5 | | 05'24" (+00'32") | 1008 / 5007 |
| 6 | | 05'31" (+00'39") | 1003 / 6011 |
| 7 | | 05'07" (+00'15") | 992 / 7003 |
| 8 | | 04'52" | 1004 / 8007 |
| 9 | | 05'00" (+00'08") | 992 / 9000 |
| 10 | | 05'23" (+00'31") | 423 / 9424 |
10月累積里程 :
176.47 km 
美津濃 Wave Rider 18 藍 累積 :
1940.8 kmAndroid - LGE LG-D802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'32" | 00:10'54" |
| 3 | 05'17" | 00:16'11" |
| 4 | 05'22" | 00:21'33" |
| 5 | 05'22" | 00:26'55" |
| 6 | 05'33" | 00:32'28" |
| 7 | 05'05" | 00:37'33" |
| 8 | 04'54" | 00:42'27" |
| 9 | 04'58" | 00:47'25" |
| 9.4 | 05'22" | 00:49'42" |
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